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Bowl of Oatmeal with Berries
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Soft Oatmeal with Berries

A warm, soft breakfast with berries and walnuts. Simple, gentle, and easy to eat.
Prep Time 2 minutes
Cook Time 8 minutes
Servings 1

Ingredients

  • 1/2 cup rolled oats
  • 1 cup water or milk
  • 1/4 cup blueberries fresh or frozen
  • 1 tablespoon chopped walnuts
  • 1 teaspoon honey optional

Instructions

  • Add oats and water or milk to a small pot.
  • Bring to a gentle simmer.
  • Cook for 5–8 minutes, stirring occasionally.
  • Stir in blueberries.
  • Top with chopped walnuts and honey, if using.
  • Serve warm.

Notes

 

Caregiver tip:

For a softer texture, cook the oats a little longer or mash the berries before serving.Why this helps: Why this helps: This meal is soft, warm, and easy to eat. Berries, oats, and walnuts also fit well with MIND Diet-style brain-friendly eating.

Why this helps:

This meal is soft, warm, and easy to eat. Berries, oats, and walnuts also fit well with MIND Diet-style brain-friendly eating.