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Bowl of Oatmeal with Berries

Soft Oatmeal with Berries

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A warm, soft breakfast with berries and walnuts. Simple, gentle, and easy to eat.
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Prep Time 2 minutes
Cook Time 8 minutes
Servings: 1
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1 cup water or milk
  • 1/4 cup blueberries fresh or frozen
  • 1 tablespoon chopped walnuts
  • 1 teaspoon honey optional

Method
 

  1. Add oats and water or milk to a small pot.
  2. Bring to a gentle simmer.
  3. Cook for 5–8 minutes, stirring occasionally.
  4. Stir in blueberries.
  5. Top with chopped walnuts and honey, if using.
  6. Serve warm.

Notes

 

Caregiver tip:

For a softer texture, cook the oats a little longer or mash the berries before serving.Why this helps: Why this helps: This meal is soft, warm, and easy to eat. Berries, oats, and walnuts also fit well with MIND Diet-style brain-friendly eating.

Why this helps:

This meal is soft, warm, and easy to eat. Berries, oats, and walnuts also fit well with MIND Diet-style brain-friendly eating.
 

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