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Soft Scrambled Eggs with Spinach
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Soft Scrambled Eggs with Spinach

A quick, soft, protein-rich meal that works for breakfast, lunch, or dinner.
Prep Time 3 minutes
Servings 1

Ingredients

  • 2 eggs
  • 1/2 cup fresh spinach chopped
  • 1 teaspoon olive oil
  • 1 tablespoon milk or water optional
  • Salt and pepper to taste

Instructions

  • Beat the eggs with milk or water, if using.
  • Warm olive oil in a small pan over low heat.
  • Add spinach and cook until softened.
  • Pour in the eggs.
  • Stir gently over low heat until softly cooked.
  • Serve warm.

Notes

Caregiver tip:

Cook slowly and keep the eggs soft, not dry.

Why This Works:

Eggs provide protein in a soft, easy-to-eat form. Spinach adds a brain-friendly green vegetable without making the meal complicated.