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Brains Love Lutein in Avocado & Spinach

DIET VIDEO:

Lutein is the only food antioxidant “SIGNIFICANTLY RELATED TO BETTER COGNITION” in a study on aging. It also reduces your risk of dementia. The brain sponges it up from our diet, way out of proportion to other brain-healthy nutrients. See how it works and what to eat.


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B. Berger

B. Berger

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Welcome

This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chaffe, the important articles & videos from each week’s river of news. With a new post on Alzheimer’s or dementia appearing on the internet every 7 minutes, the site’s focus on the best information has been a help to many over the past 15 years. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

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