
Why Does Sunshine Fight Dementia?
Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Lighting affects how people feel. The right light reduces agitation and improves mood in people with dementia.

LIGHTING TIP + NEW VIDEOS: Light therapy for Alzheimer’s increases sleep quality, efficiency and duration, according to an important study. 4 weeks of light therapy also significantly reduced depression and agitation. Learn how.

Alzheimer’s research from UVA Health suggests that enhanced light sensitivity may contribute to “sundowning” – the worsening of symptoms late in the day.

Researchers say exposure to light that’s pulsing at 40 beats per second causes the brain to release a surge of chemicals that may help fight Alzheimer’s disease.

VIDEO: A STIMULATING THERAPY could be music to ears with Alzheimer’s. In dementia, sound-stimulation at 40 hertz appears to increase cognition, clarity and alertness. See

FASCINATING VIDEO + ARTICLE: Learn how people with Alzheimer’s have better cognition skills in the late summer and early fall. Find out how seasonality affects

VIDEO + ARTICLE: MIT researchers substantially reduced beta-amyloid plaques in Alzheimer’s, using LED lights flickering at a specific frequency.

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

Learn to use photos and photo albums as a fantastic dementia activity. See how they easily reduce social isolation and depression, providing comfort to people with dementia.

TEEPA VIDEOS: Half of all drivers over 65 who died in traffic accidents had Alzheimer’s symptoms. Watch Teepa demonstrate how to get your loved on to hand in the keys.

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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