
Get a Good Night’s Sleep to Get Rid of Alzheimer’s Plaque
Can something as simple as a good night’s sleep help prevent and even slow down Alzheimer’s?

Can something as simple as a good night’s sleep help prevent and even slow down Alzheimer’s?

Can a happier frame of mind help overcome aging’s cognitive decline? Ohio State University scientists share meaningful insights from their study.

DIET VIDEO + ARTICLE: Healthy? Normal blood sugar? No diabetes? Even so, find out how the more sugar you eat, the less memory you get.

ASTONISHING VIDEO & ARTICLE: Dementia-risk was tested for 17 sugar levels in 2000 people. Each higher level bumped up the risk, without exception. See why researchers found these results so compelling.

VIDEO & ARTICLE – ALZHEIMER’S INTERNATIONAL CONFERENCE:
In a set of 3 studies, see how exercise and sleep lowered Alzheimer’s, while sitting around and watching TV resulted in significantly worse brain health.

VIDEO + ARTICLE: Roasting coffee beans produces Phenylindanes, which inhibit tau and amyloid plaque, the two big culprits behind Alzheimer’s and Parkinson’s. Learn how they defend against cognitive decline.

TEDx HEALTH VIDEO:
Alzheimer’s & brain insulin are so strongly connected, it’s earned Alzheimer’s the nickname, “Type-3 Diabetes.” Watch this eye-opening, entertaining video to understand the connection. Find out what you can do.

If you are worried about developing Alzheimer’s or another form of dementia, some simple lifestyle modifications can help prevent it, according to Lisa Genova, “Still Alice” author and neuroscientist.

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

Vascular dementia has struck a million Americans. It’s often caused by a stroke. Learn how easy it is to prevent a stroke when you know the signs and quickly call 911.

LIGHTING TIP + NEW VIDEOS: Light therapy for Alzheimer’s increases sleep quality, efficiency and duration, according to an important study. 4 weeks of light therapy also significantly reduced depression and agitation. Learn how.

TEEPA SNOW VIDEO: People with dementia can say, do and act in the most frustrating ways. Learn why it happens the way it does, how to take it, and what to do about it.

DIAGNOSIS+CARE: Misperceptions in dementia often get misdiagnosed as hallucinations. The result? Harsh, mistaken antipsychotic treatments. Dr. G. Allen Power has fought over-medication for a decade. See practical techniques for rising above this dangerous practice.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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