What kind of brain enables “superagers” to learn and recall novel information as well as a 25-year-old? Researchers have found the answer. Learn more.
HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy
DIET VIDEO: Lutein is the only food antioxidant “SIGNIFICANTLY RELATED TO BETTER COGNITION” in a study on aging. It also reduces your risk of dementia.
EYE-OPENING VIDEO: 85 in Ikeria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America, your chances are 50-50. What do Ikerians do
DIET: Parvalbumin, a protein found in great quantities in certain fish, blocks dangerous Lewy Body proteins. Learn more about this healthy scavenger protein.
DIET + COGNITIVE + PHYSICAL ACTIVITIES: Lifestyle changes can help improve cognition in older adults experiencing cognitive decline that precedes dementia, researchers find. Find out
DIET VIDEO: There’s been an explosion of research on the Mediterranean diet recently. Higher adherence to this diet is clearly associated with less risk of
DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine helps clean the brain of Alzheimer’s plaque.
NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International
DIET: Add pecans to your meals to eat better and fight dementia. Discover three great ways pecans help your brain-boosting diet.
Vascular dementia is a common dementia, often brought on by stroke. Check out strategies to prevent stroke in women.
French researchers conclude delaying retirement can delay dementia in a big way. Learn why.
A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?
In the most difficult moments, Kindness heals and reassures.
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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