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Support & Insight for the Autumn of Life

Diet

High-Sugar Diet Impairs Brain Clearance

November 24, 2023 1 Comment

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

closeup photo of sliced pumpkin pie on white ceramic saucer

Magnesium-Rich Pumpkin Pie

November 22, 2023 1 Comment

THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.

Brain-Healthy Curry Chickpea Wraps

November 17, 2023 No Comments

Turmeric, a main ingredient in curry, is the spice of choice in fighting and preventing dementia. It’s popular in India, which has one of the world’s lowest rates of dementia. Try this delicious curry-filled wrap.

CLR01 Beats Curcumin in Blocking Alzheimer’s

November 9, 2023 1 Comment

CLR01, a “molecular tweezer”, keeps brain proteins from the clumping, or aggregating, that causes Alzheimer’s, Parkinson’s and Huntington’s dementia. Find out why CLR01 has strong potential as a new treatment.

Red Plates for Eating with Dementia

November 7, 2023 14 Comments

If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.

Walnut Streusel Pumpkin Pie

October 23, 2023 No Comments

NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

A Curcumin Aerosol to Fight Alzheimer’s?

October 22, 2023 2 Comments

CURCUMIN (FROM TURMERIC) destroys Alzheimer’s plaque. Japanese researchers are developing an atomizer that generates a curcumin aerosol to get it past the blood-brain barrier barrier. Find out more.

Vegetarian Stroke Risk

October 12, 2023 No Comments

Strokes are a leading cause of Vascular Dementia. Just how much does eating a more plant-based diet lower the risk of having a stroke?

Rosemary Emulates Aricept & Donepezil

October 6, 2023 3 Comments

Aricept® (generic: donepezil) treats Alzheimer’s by blocking AChE. Rosemary does that naturally. Learn about rosemary’s dementia-fighting benefits from Dr. J. Duke.

Put the Kettle On to Head Off Dementia

October 2, 2023 No Comments

A daily cup of tea — and other delicious options — could help you to enjoy better health late in life. Read on to learn more.

High-Sugar Diet Impairs Brain Clearance

November 24, 2023

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

Thought of the Week: Difficult Moments

November 23, 2023

In the most difficult moments, Kindness heals and reassures.

Ronald Reagan’s Alzheimer’s Letter: Still Relevant, Still Moving

November 23, 2023

PRESIDENT REAGAN ESTABLISHED NOVEMBER AS NATIONAL ALZHEIMER’S AWARENESS MONTH IN 1983. IN 1994, HE TOLD THE WORLD HE HAD IT. SEE VIDEO + HIS INSPIRING LETTER: