
Olive Oil & Lettuce Protect Brain from Vascular Dementia
A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

A new study suggests that very low sodium intake may be linked to faster memory decline in older adults.

Mayo Clinic, America’s top research center, asked, “Is Alzheimer’s triggered by a form of brain diabetes?” An insulin nasal spray may help.

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated.

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Dietary iron is an essential element in the brain. That’s why it is critical to understand how it affects Alzheimer’s. Researchers used advanced X-ray techniques to take a giant step forward in understanding iron chemistry in amyloid plaque, the main culprit behind Alzheimer’s. Learn more about their exciting new insights.

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Higher midlife omega-3 levels were linked to lower early-onset dementia risk. It’s not proof — but it’s a meaningful signal worth paying attention to.

VIDEO If you live to 85, there’s a 50/50 chance of getting a dementia such as Alzheimer’s. What if you could improve those odds by

Learn about ‘personalized music for dementia’ and its powerful effect on Alzheimer’s. See the Director of the hit film, ‘Alive Inside’, on the dementia-impact of music.

Don’t put that controller down just yet. Playing three-dimensional video games – besides being lots of fun – can boost the formation of memories, according to University of California neurobiologists.

Denise Medved is the founder and creator of a program that takes Alzheimer’s patients through vigorous, spirited exercise routines. She calls her program, “Ageless Grace”.

Don’t put that controller down just yet. Playing three-dimensional video games – besides being lots of fun – can boost the formation of memories, according to University of California neurobiologists.

A fascinating study in Europe finds that individuals who felt they had memory problems did in fact have measurable cognitive deficits. Scientists analyzed the spinal fluid to measure the levels of biomarkers associated with Alzheimer’s.

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

Most of the time, it takes a combination of genetics, bad environment and unhealthy lifestyle to trigger Alzheimer’s. However, one gene called apolipoprotein E (APOE) can make a big difference.
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