12 Intervention Sessions Improve Cognition
March 19, 2026
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Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.
Exercise
“Ageless Grace” Keeps People with Dementia Moving
March 12, 2026
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Denise Medved is the founder and creator of a program that takes Alzheimer’s patients through vigorous, spirited exercise routines. She calls her program, “Ageless Grace”.
How Physical Activity Turns Back the Brain’s Clock
February 24, 2026
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The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.
Taking a Walk Improves Brain Health
February 2, 2026
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Getting out into the fresh air and taking a walk does good things for your brain and well-being, researchers say.
Energetic Lifestyle Builds Brains by 5%
January 24, 2026
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UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.
Dancing with Alzheimer’s Like Nobody’s Watchin’
October 28, 2025
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VIDEO: See why the
wonderful Alzheimer’s activities program, “Creative Aging: Dance Like Nobody’s Watching” has been a smash success for people with Alzheimer’s, as well as caregivers.
Each Treadmill Minute = Even Better Memory 25 Years Later
March 13, 2025
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In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.
Skiing Cuts Vascular Dementia Risk in Half
February 21, 2025
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STUDY OF 200,000 SWEDE SKIERS: 50% less likely to develop vascular dementia, half as likely to be depressed, and if Parkinson’s strike, it’s very delayed – despite pathological changes in the brain. Learn more.
Move More! No Exercise for 10 Days Decreases Brain Blood Flow
December 24, 2024
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Everyone knows we should exercise. But it’s hard. Sometimes realizing the consequences of not exercising can get us moving. Here’s a bit of really motivating research.
Golfing with Dementia
December 1, 2024
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Easy golfing is great for people with dementia. It offers opportunities to socialize and be active, without memory or athletic constraints. See how one club integrated golf into the routine of a family living with dementia. Learn about an easy-to-set-up indoor/outdoor home golfing kit.
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DDT Pesticide Linked to Alzheimer’s
April 11, 2026
People with Alzheimer’s average four times normal DDE blood levels (from DDT). Learn how DDT pesticide, still used outside the USA, causes this health threat. Learn foods to avoid and diets to follow.
Guns & Dementia
April 10, 2026
Elderly Americans are the most likely citizens to own a gun AND the most likely patients to have dementia. How great is the danger? What should be done?
MCT Oil and Alzheimer’s: New Research in 2025–2026
April 9, 2026
MCT oil for dementia remains closely followed—and increasingly researched. Skepticism has been part of this conversation from the start, given how dietary approaches can be overhyped. That’s why updated 2025–2026 studies are worth a fresh look.
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“I’ve Got You Under My Skin,” By Dad with Dementia & Son
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
Is Alzheimer’s Catchy?
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
Alzheimer’s in 6 Stages – Teepa Snow
TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
The Heart Still Remembers
Melvyn Amrine may not have remembered the details of his life since his Alzheimer’s diagnosis, but he sure proved that his love for his wife transcended memory.
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All a caregiver for Lewy Body Dementia needs to know, from symptoms to diagnosis to care for their loved one…
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