Magnesium-Rich Pumpkin Pie
November 22, 2024
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THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.
Vitamins & Supplements
Fish Oil for People with High Alzheimer’s Risk
August 6, 2024
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Older adults with a genetic predisposition to Alzheimer’s disease may benefit from fish oil supplements.
Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage
April 2, 2024
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DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.
Vitamin D Fends Off Dementia
February 13, 2024
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PREVENTION VIDEO + ARTICLE:
Researchers in Australia have discovered that taking sufficient Vitamin D can help stop Alzheimer’s. Learn more.
Fish, Omega-3, Dementia
September 25, 2023
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Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”
Boosting Magnesium Keeps Dementia at Bay
June 30, 2023
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More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).
Multivitamin Improves Memory in Older Adults
June 5, 2023
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Taking a daily multivitamin supplement can slow age-related memory decline, researchers found.
Iron is Aging Our Elders
May 8, 2023
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During aging as well as during Alzheimer’s or Parkinson’s disease, iron accumulates in the human brain. Now, researchers found that in vertebrates, a microRNA called
B3 Blocks Alzheimer’s, Boosts Memory & Mood
April 17, 2023
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BETTER MEMORY AND BEHAVIOR, with reduced levels of Alzheimer’s tau, were achieved in the lab by supplementing drinking water with nicotinamide riboside, a form of vitamin B3. Learn what these important results mean to Alzheimer’s.
Why Does Sunshine Fight Dementia?
April 13, 2023
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Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.
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