DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.
Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.
NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO + ARTICLE: Roasting coffee beans produces Phenylindanes, which inhibit tau and amyloid plaque, the two big culprits behind Alzheimer’s and Parkinson’s. Learn how they defend against cognitive decline.
DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.
Strokes often trigger Vascular Dementia and Mixed Dementia. Just how effective are vegetarian and plant-based diets in protecting us from these common types of dementia?
VIDEO+TRANSCRIPT: What are the best food sources of lutein, the primary carotenoid antioxidant in the brain?
A daily cup of tea — and other delicious options — could help you to enjoy better health late in life. Read on to learn more.
Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.
Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.
Researchers found that spending time with horses — equine therapy — eases Alzheimer’s symptoms. Find out why.
If your loved one asks the same thing over and over, you’re not alone. In this Careblazer video, learn:
✅ 3 reasons why they happen
✅ What NOT to say
✅ 6 simple techniques to handle this with less stress
EXTRAORDINARY MUSIC VIDEO: Ted McDermott, The Song-A-Minute Man, was diagnosed with dementia. His son, Simon, wasn’t going to let that stop his Dad. He understood how music reaches our deepest selves and has journeyed with his Dad and their dashcam to make beautiful music together. Get your widest smile ready and watch them in action.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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