Dr. Tanzi is one of the world’s foremost experts on the causes of Alzheimer’s. This video includes tips and ideas that help promote brain health.
4 Everyday Strategies to Protect Your Brain from Dementia
November 4, 2025
Slow-Wave Sleep Halts Alzheimer’s Build-Up in the Brain
See Harvard Alzheimer's expert Dr. Rudy Tanzi and Deepak Chopra explore cutting edge research and insights on sleep's capacity to prevent Alzheimer's. (Video)
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P. Berger
Caring for, lecturing and writing about dementias such as Alzheimer's, I work to preserve the dignity of people affected by one of the greater challenges of our generation.
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This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
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Welcome. About this Site.
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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With all due respect, it's "slow-WAVE" sleep, not "slow-rate" sleep.