
Why Mediterranean Diets REALLY Matter in Alzheimer’s
DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

Strokes often trigger Vascular Dementia and Mixed Dementia. Just how effective are vegetarian and plant-based diets in protecting us from these common types of dementia?

VIDEO+TRANSCRIPT: What are the best food sources of lutein, the primary carotenoid antioxidant in the brain?

A daily cup of tea — and other delicious options — could help you to enjoy better health late in life. Read on to learn more.

HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

DIET: In a new study of people age 50 and older, eating certain fruits and plant-based foods over 20 years helps significantly lower Alzheimer’s and

VIDEO + ARTICLE: Researchers say a health lifestyle aimed at reducing frailty could help prevent dementia, even among those at high genetic risk for dementia.

ALCOHOL: It’s well known that a little red wine each day lowers dementia risk. But just how bad is overdoing it? This study of 6,000

After years of research into nutrition and dementia, no single diet has been the focus of as many positive studies as The Mediterranean Diet.

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.

FDA-approved Sargramostim, a normal human protein, improved memory and cognition in Alzheimer’s patients in a Phase II clinical trial. The drug is safe and well-tolerated, and has been used for other disorders for 30 years.

Drinking to fight dementia? Which drinks are good and which are bad?
Harvard & Cleveland Clinic researchers offer scientific advice.

In dementia, art is often expressed at a much higher level than other activities. People engaged in artistic activities when they were healthy may hold on to these abilities in a way that seems to defy Alzheimer’s. See the remarkable case of one Canadian sculptor.

One woman held the genetic key to unlock the mystery of how she was the only one free of early-onset Alzheimer’s, out of 1,200 members of a South American family,

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.
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