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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Fruit & Vegetables

Nuts Provide a Brain Boost

October 7, 2024 1 Comment

DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.

Coffee’s Phenylindanes Fight Alzheimer’s Plaque

June 19, 2024 No Comments

VIDEO + ARTICLE: Roasting coffee beans produces Phenylindanes, which inhibit tau and amyloid plaque, the two big culprits behind Alzheimer’s and Parkinson’s. Learn how they defend against cognitive decline.

Vegetarians and Dementia

January 16, 2024 No Comments

Strokes often trigger Vascular Dementia and Mixed Dementia. Just how effective are vegetarian and plant-based diets in protecting us from these common types of dementia?

Brain-Healthy Foods to Fight Alzheimer’s

December 22, 2023 1 Comment

VIDEO+TRANSCRIPT: What are the best food sources of lutein, the primary carotenoid antioxidant in the brain?

Brains are Nuts about Nuts

December 6, 2022 No Comments

HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy

Benefits of Blueberries for the Brain

July 4, 2022 1 Comment

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

Like Fruit? Apples & Berries Cut Alzheimer’s Risk in Half

March 21, 2022 No Comments

DIET: In a new study of people age 50 and older, eating certain fruits and plant-based foods over 20 years helps significantly lower Alzheimer’s and

Live Healthy, Reduce Frailty to Prevent Dementia

January 2, 2022 No Comments

VIDEO + ARTICLE: Researchers say a health lifestyle aimed at reducing frailty could help prevent dementia, even among those at high genetic risk for dementia.

A Little Wine Can Protect, But a Double Can Double Dementia

June 23, 2020 No Comments

ALCOHOL: It’s well known that a little red wine each day lowers dementia risk. But just how bad is overdoing it? This study of 6,000

How to Long-Distance Caregive

June 18, 2026

FREE BOOKLETS & CARE TIPS:

Long-distance dementia-caregiving has unique stresses. Learn what to do and how to help. Get free booklets on coping and succeeding.

Why Mediterranean Diets REALLY Matter in Alzheimer’s

June 18, 2026

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

Scammability – Dementia’s Newest Warning Sign

June 17, 2026

ELDER ABUSE (VIDEO + ARTICLE): Scammability, or ease of getting scammed, is a warning sign for dementia. Caused by loss of social judgement, it occurs before thinking or memory problems.

Most Popular Stories

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.