Why Does Sunshine Fight Dementia?
August 12, 2025
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Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.
Vitamins & Supplements
Harvard’s Dr. Tanzi Develops CogniSHIELD Brain Supplement
August 1, 2025
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Dr. Rudy Tanzi is Professor of Neurology at Harvard Medical and Director of McCance Center for Brain Health. Based on 3 decades of his research, learn how CogniSHIELD uniquely protects against amyloid, inflammation and Alzheimer’s.
The Choline – Diet – Alzheimer’s Connection
July 9, 2025
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A nutrient hidden in your daily meals could hold the key to preventing and slowing Alzheimer’s. Discover what Arizona researchers are revealing about the power of choline.
Brains Love Lutein in Avocado & Spinach
December 16, 2024
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DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.
Magnesium-Rich Pumpkin Pie
November 22, 2024
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THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.
Fish Oil for People with High Alzheimer’s Risk
August 6, 2024
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Older adults with a genetic predisposition to Alzheimer’s disease may benefit from fish oil supplements.
Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage
April 2, 2024
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DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.
Vitamin D Fends Off Dementia
February 13, 2024
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PREVENTION VIDEO + ARTICLE:
Researchers in Australia have discovered that taking sufficient Vitamin D can help stop Alzheimer’s. Learn more.
Fish, Omega-3, Dementia
September 25, 2023
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Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”
Boosting Magnesium Keeps Dementia at Bay
June 30, 2023
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More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).
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