Share This Page

Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Fruit & Vegetables

Brain-Healthy Foods to Fight Alzheimer’s

December 22, 2023 1 Comment

VIDEO+TRANSCRIPT: What are the best food sources of lutein, the primary carotenoid antioxidant in the brain?

Put the Kettle On to Head Off Dementia

October 2, 2023 No Comments

A daily cup of tea — and other delicious options — could help you to enjoy better health late in life. Read on to learn more.

Eating More Ketones May Fight Alzheimer’s

July 31, 2023 No Comments

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Beet Juice Increases Blood Flow to the Brain

June 12, 2023 No Comments

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Brains are Nuts about Nuts

December 6, 2022 No Comments

HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy

Benefits of Blueberries for the Brain

July 4, 2022 1 Comment

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

Like Fruit? Apples & Berries Cut Alzheimer’s Risk in Half

March 21, 2022 No Comments

DIET: In a new study of people age 50 and older, eating certain fruits and plant-based foods over 20 years helps significantly lower Alzheimer’s and

Live Healthy, Reduce Frailty to Prevent Dementia

January 2, 2022 No Comments

VIDEO + ARTICLE: Researchers say a health lifestyle aimed at reducing frailty could help prevent dementia, even among those at high genetic risk for dementia.

A Little Wine Can Protect, But a Double Can Double Dementia

June 23, 2020 No Comments

ALCOHOL: It’s well known that a little red wine each day lowers dementia risk. But just how bad is overdoing it? This study of 6,000

Senior couple on a long walk in the mountains

Energetic Lifestyle Builds Brains by 5%

January 24, 2026

UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.

Bust the Stigma of Dementia

January 23, 2026

Learn about The Alzheimer’s Society of Canada’s campaign to bust the stigma of dementia.
Discover 6 easy ways you can make a difference.

assessment, online, exam, education, test, multiple, sheet, questionnaire, form, answer, school, university, question, checklist, survey, examination, check, score, quiz, evaluation, paper, college, iq, assessment, assessment, assessment, assessment, assessment

Free Dementia Screening Test (2 Minutes)

January 23, 2026

WellnessCheck is a brief, friendly assessment, designed to help you understand your current cognitive wellness. It takes about 3 minutes and covers memory, mood, and focus.

Most Popular Stories

What You Want to Ask Is: What Caused the Dementia?

Alzheimer’s is the most common type of dementia, but it is just one cause. In this short Q & A, watch Stanford Neurologist Dr. Kerchner explain the importance of getting an accurate diagnosis.

Washing Away Alzheimer’s via the Glymphatic System

The “glymphatic system” removes brain waste. It may be a powerful new target to treat Alzheimer’s. Learn why scientists believe Alzheimer’s may arise when the system is not doing its cleaning properly.

This is an image, magnified a million times, of amyloid fibril, the type of protein structures that are formed in Alzheimer's. (Credit: Dr. Tuomas Knowles)

7 Steps to Alzheimer’s

Plaques are the best-known Alzheimer’s culprit. Cambridge scientists have figured out the 7 steps to forming these plaques. Find out how targeting the formation of these “oligomers” may hold the key to a cure.