
Why Mediterranean Diets REALLY Matter in Alzheimer’s
DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

What kind of brain enables “superagers” to learn and recall novel information as well as a 25-year-old? Researchers have found the answer. Learn more.

HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy

DIET + COGNITIVE + PHYSICAL ACTIVITIES: Lifestyle changes can help improve cognition in older adults experiencing cognitive decline that precedes dementia, researchers find. Find out

NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International

DIET & RESEARCH: Researchers have found that olive oil in the Mediterranean diet may hold the key to mitigating aging-related diseases — but the Mediterranean

VIDEO + ARTICLE: Using olive oil instead of mayonnaise, margarine and dairy fat such as butter can reduce your risk of developing a neurodegenerative disease

Researchers at the National Eye Institute say two new studies show diet plays a major role in slowing cognitive decline – and adherence to the

A simple MIND Diet recipe built around everyday ingredients that support a brain-healthy eating pattern. A simple, nutrient-dense breakfast or snack featuring whole grains, healthy

VIDEO + ARTICLE: Studies show this 5-minute workout wakes up your brain cells by exercising the right body muscles. Rated as a top exercise for people aged 50+, it’s low-impact and highly effective. Go ahead, it’s easy!

EXCELLENT GUIDE ON LEWY BODY DEMENTIA (LBD). Commonly misdiagnosed as Alzheimer’s or Parkinson’s, you can prevent devastating results by learning how to spot key differences.

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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