Brains are Nuts about Nuts
December 6, 2022
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HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy
Mediterranean Diet
Diet & Activities Help Declining Brains “Bounce Back”
October 17, 2022
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DIET + COGNITIVE + PHYSICAL ACTIVITIES: Lifestyle changes can help improve cognition in older adults experiencing cognitive decline that precedes dementia, researchers find. Find out
2 Diets Fight Dementia at AAIC
August 23, 2022
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NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International
Olive Oil May Help Prevent Age-Related Diseases
February 17, 2022
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DIET & RESEARCH: Researchers have found that olive oil in the Mediterranean diet may hold the key to mitigating aging-related diseases — but the Mediterranean
Higher Consumption of Olive Oil Significantly Lowers Neurodegenerative Risk
January 21, 2022
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VIDEO + ARTICLE: Using olive oil instead of mayonnaise, margarine and dairy fat such as butter can reduce your risk of developing a neurodegenerative disease
Mediterranean Diet Helps Preserve Cognitive Function
April 18, 2020
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Researchers at the National Eye Institute say two new studies show diet plays a major role in slowing cognitive decline – and adherence to the
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