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Brain Coach™ by Alzheimer's Weekly

Is the MIND Diet working for you?

Track how what you eat shows up in how you think — month by month, test by test.

Start my brain check-in →

Free · Takes 5 minutes · No credit card needed

🥗
1,000+ recipes
Brain-healthy meals
📄
Research-backed
Peer-reviewed science
📈
Monthly tracking
Cognitive score trends
📋
Doctor reports
Printable & shareable

The MIND Diet has been shown in peer-reviewed research to significantly slow cognitive decline and reduce the risk of Alzheimer's disease by up to 53%.1 But reading about it isn't enough — you have to actually do it, consistently, and know it's working.

Brain Coach brings together everything you need: over 1,000 brain-healthy recipes, guided meal plans, and a cognitive assessment based on the gold-standard SAGE test from Ohio State University. Every month you take the test, your results are compared to what you've been eating — creating a personal record of how your diet is supporting your brain.

For caregivers, for the newly diagnosed, for anyone who wants to fight back — this is your tool.

100% free to start
Start my brain check-in →

Takes less than 5 minutes · No credit card needed

Free:
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