Is the MIND Diet working for you?
Track how what you eat shows up in how you think — month by month, test by test.
Start my brain check-in →Free · Takes 5 minutes · No credit card needed
The MIND Diet has been shown in peer-reviewed research to significantly slow cognitive decline and reduce the risk of Alzheimer's disease by up to 53%.1 But reading about it isn't enough — you have to actually do it, consistently, and know it's working.
Brain Coach brings together everything you need: over 1,000 brain-healthy recipes, guided meal plans, and a cognitive assessment based on the gold-standard SAGE test from Ohio State University. Every month you take the test, your results are compared to what you've been eating — creating a personal record of how your diet is supporting your brain.
For caregivers, for the newly diagnosed, for anyone who wants to fight back — this is your tool.
Takes less than 5 minutes · No credit card needed
Brain Coach by Alzheimer's Weekly · Copyright © 2026 Alzheimer's Weekly LLC and Truberg Ltd. · All Rights Reserved.
1 Morris MC, et al. “MIND diet associated with reduced incidence of Alzheimer's disease.” Alzheimer's & Dementia. 2015;11(9):1007–1014.



