MCT DIET VIDEO + INFO: MCT oil generates ketones, which can help protect against dementia. Coconut oil is rich in MCT oil. What are healthier food sources? How much is a good daily amount to get the maximum benefit?
Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.
BRAIN-HEALTHY RECIPE: Try this delicious Taste-of-India Alzheimer’s-fighting side-dish. The chickpea base is rich in dementia-resistant arginine. While high-iron chickpeas and spinach guard against stroke and vascular dementia, India’s curry spice is rich in neuroprotective turmeric. This offers the brain an
RECIPE + RESEARCH LINKS: Enjoy a healthy brain-boost, along with great flavor, in a chicken-and-broccoli dish. This Mediterranean-style plate is loaded with neuroprotective turmeric & cumin, as well as ginger. Enhanced with brain-nutritious, delicious coconut or olive oil, the flavor
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor