
4 Everyday Strategies to Protect Your Brain from Dementia
Simple, science-backed habits can keep your brain sharp, lower dementia risk, and boost memory — no matter your age. Here’s how to make them part of everyday life.

Simple, science-backed habits can keep your brain sharp, lower dementia risk, and boost memory — no matter your age. Here’s how to make them part of everyday life.

Knowing when to bring in help — and how to manage it well — can make all the difference in caring for a loved one with dementia. The right timing protects safety and dignity, while good management preserves peace of mind for everyone involved.

Some everyday medicines may nudge dementia risk higher — but safer, equally effective alternatives often exist. Here’s how to replace high-risk drugs with brain-friendlier options

DESIGN: See this video packed with great examples of home design for dementia. These insights can make a world of difference.

“Damn this old dementia, for robbing me of time, But I promise you forever, you will never leave my mind.”

Maude’s Awards annually presents up to eight awards for innovations in Alzheimer’s care. See this year’s 6th Annual Maude’s Award Recipients!

The Housing Learning and Improvement Network looks at the design process and philosophy behind creating a successful Extra Care scheme.

Explore lithium’s impact on Alzheimer’s and dementia prevention. See practical takeaways, including what Dr. Norwitz is doing himself to protect his family’s cognitive health.

Refusal to bathe is common in people with dementia. Here are a dozen simple techniques to make bathing easier.

Teresa Youngstrom is a registered nurse. She offers a quick tip for caregivers, friends and family when visiting or living with someone with dementia to help smooth the way. Watch now.

In November 1994, President Reagan hand-wrote this profound message to America, sharing his Alzheimer’s diagnosis. His words broke stigmas and myths. Watch Nancy Reagan describe that moment. Read his magnificent letter.

Every dementia journey is unique — but large studies now show clear patterns. Age, type of dementia, and general health all play major roles in how long a person lives after diagnosis.

For Alzheimer’s Awareness Month, spread this video to raise awareness of simple things you can do to prevent Alzheimer’s.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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