This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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VIDEO + ARTICLE: Studies show this 5-minute workout wakes up your brain cells by exercising the right body muscles. Rated as a top exercise for people aged 50+, it’s low-impact and highly effective. Go ahead, it’s easy!
DRUG NEWS: Genentech will showcase the breadth and promise of their Neuroscience Portfolio at the 2019 American Academy of Neurology Annual Meeting. It includes new
Scientists have discovered a specific Alzheimer’s gene appears to drive the first appearance of amyloid plaque in the brain. Now they’re working on therapies targeting
Learn the 5 effective habits shown to reduce Alzheimer’s risk and slow it down.
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
Visit Alzheimer's Weekly On
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
Yes we can reduce our risk of Alzheimer's through our diet, however it isn't about cholesterol. There may be a different explanation for why the Nigerians have low levels of Alzheimer's. Yes it is their diet. Their diet is most likely high in silica and secondly their diet doesn't expose them to high levels of aluminum. Someone needs to do look at this. Research has reached a tipping point and Aluminum is the cause of Alzheimer's.
https://universityhealthnews.com/daily/memory/aluminum-linked-to-alzheimers-disease/
There is no magic bullet diet. Diet can reduce your risk of Alzheimer's but not eliminate the risk. I have concluded that people should try to abandon the American diet that is full of red meat, artificial sweeteners, and all kinds of food that does not contribute to your health. This is why people in Japan, Europe, etc outlive Americans. I have decided to limit my red meat to two meals per month. However, I also decided to eat at expensive steak houses for those two glorious steak meals because I also need to enjoy life. The rest of my meals will be healthy plant-based, low fat, low sodium, low cholesterol, low artificial preservatives and sweeteners and then take my chances. I look forward to enjoying two glorious steaks with family and friends every month.
I'm homozygous for APOE4 and have been eating a whole food plant based diet for almost 12 years.
A science based resource re: steps to implement this eating pattern can be found here: https://nutritionfacts.org/healthkit/
And don't forget about the power of regular exercise as well:
https://nutritionfacts.org/2020/07/30/what-exercise-authorities-dont-tell-you-about-optimal-duration/