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Alzheimer’s Mealtime: Eat Together to Eat Well

With dementia, it’s not just what you eat – it’s also how and where!

Eating together, providing social support and interaction during meals could help people with dementia avoid dehydration and malnutrition – according to NIHR-funded research from the University of East Anglia.

The findings reveal that while no interventions were unequivocally successful, promising approaches focused on a holistic approach to mealtimes.

How We Eat

The team found that eating family-style meals with care givers, playing music, and engaging with multisensory exercise – could all help boost nutrition, hydration and quality of life among people with dementia.

Lead researcher Dr Lee Hooper, from UEA’s Norwich Medical School, said: “The risk of dehydration and malnutrition are high in older people, but even higher in those with dementia.

“Malnutrition is associated with poor quality of life so understanding how to help people eat and drink well is very important in supporting health and quality of life for people with dementia.

Things to Do to Help at Mealtime

“We wanted to find out what families or carers can do to help people with dementia eat well and drink enough.”

The team systematically reviewed research from around the world and assessed the effectiveness of 56 interventions which all aimed to improve, maintain, or facilitate food or drink intake among more than 2,200 people with dementia.

Interventions tested included:

  1. changing the colour of the plate,
  2. increasing exercise,
  3. waitress service,
  4. playing different types of music,
  5. singing,
  6. doing tai-chi,
  7. creating a home-like eating environment,
  8. providing nutrition supplements,
  9. boosting the social aspect of eating.

They also looked at whether better education and training for formal or informal care-givers could help, as well as behavioural interventions – such as giving encouragement for eating.

The research team assessed whether these interventions improved hydration status and body weight, and whether the intervention helped older people to enjoy the experience of eating or drinking, and improved their quality of life.

Promising Interventions

Dr Hooper said: “We found a number of promising interventions – including eating meals with care-givers, having family-style meals, facilitating social interaction during meals, longer mealtimes, playing soothing mealtime music, doing multisensory exercise and providing constantly accessible snacks.

“Providing education and support for formal and informal care-givers were also promising.

“But one of the problems of this research is that many of the studies we looked at were too small to draw any firm conclusions – so no interventions should be clearly ruled in or out and more research in this area is needed.

Nutrition: It’s Not Just What You Eat

“It is probably not just what people with dementia eat and drink that is important for their nutritional wellbeing and quality of life – but a holistic mix of where they eat and drink, the atmosphere, physical and social support offered, the understanding of formal care-givers, and levels of physical activity enjoyed.”


The research was undertaken in collaboration with AgeUK Norfolk, NorseCare, the University of Hertfordshire, Norfolk and Norwich University Hospital, Norfolk and Suffolk NHS Foundation Trust, and King’s College Hospital NHS Foundation Trust.

It was funded by a National Institute for Health Research (NIHR) Fellowship Award and supported by the NIHR East of England Collaboration for Leadership in Applied Health Research and Care (CLAHRC).

‘Effectiveness of interventions to indirectly support food and drink intake in people with dementia: Eating and Drinking Well IN dementiA (EDWINA) systematic review’ is published in the journal BioMed Central (BMC) Geriatrics on May 4, 2016.

Holistic approach to mealtimes could help dementia sufferers, UNIVERSITY OF EAST ANGLIA.

BMC Geriatrics

NIH/National Institute for Health Research

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B. Berger

B. Berger

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This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chaffe, the important articles & videos from each week’s river of news. With a new post on Alzheimer’s or dementia appearing on the internet every 7 minutes, the site’s focus on the best information has been a help to many over the past 15 years. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

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