You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.


You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.






This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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SLEEP: Could sleeping on your back hurt memory and increase your brain’s risk of developing neurodegenerative disease?

DIET VIDEO + ARTICLE: Vitamin E may slow down Alzheimer’s and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities

Kimberly Warnick, Certified Dementia Practitioner and Care Navigator

VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.
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Alzheimer’s & Dementia Weekly was inspired by my mother’s journey with autoimmune dementia and my dad’s with Parkinson’s dementia.
Walking beside them opened my eyes to the confusion, the courage, and the deep humanity found in families and professionals caring for someone they love.
Since its debut in 2007, this site has had one clear mission:
to separate the wheat from the chaff — to highlight only the most essential articles, studies, tools, and videos from the overwhelming river of dementia-related information.
(At last count, Google receives a new post on Alzheimer’s or dementia every seven minutes.) For anyone seeking clarity or support, that constant flow can be exhausting and discouraging.
Alzheimer’s Weekly filters, translates, and explains what matters most, helping hundreds of thousands of families, clinicians, and care teams around the world make sense of the latest research and best practices.
This site is dedicated to everyone who works—often quietly and tirelessly—to preserve dignity in the community of people living with dementia.
With experience in dementia caregiving, public education, and Alzheimer’s-focused writing—and a professional research background shaped in what many consider one of the world’s top laboratories—I work to make complex findings clear, practical, and genuinely helpful for both families and professionals providing care.
My goal is simple:
Translate the best science into guidance that lightens the load, strengthens understanding, and helps every person with dementia live with dignity.
Peter Berger
Editor, Alzheimer’s Weekly
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You might be able to find a Naturpath to assist instead of medication.
Plus yoga will help, it's worth a try
There is at least one study that advises against excessive dairy consumption:
https://www.ncbi.nlm.nih.gov/pubmed/23168329
You may need professional help for that.
it is true.but how to avoid the insomnia&depression,please guide me.