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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Peter Berger

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Make Time, Fight Dementia

November 2, 2025 No Comments

New research shows that “time poverty” — not just poor habits — may quietly raise your dementia risk.

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What Does Living with Alzheimer’s Feel Like?

October 31, 2025 5 Comments

Few movies and books capture the Alzheimer’s experience like Dr. Lisa Genova’s “Still Alice.” See Lisa describe how “Still Alice” is helping families stay connected while living with Alzheimer’s.

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Music After 70 Cuts Dementia 39%

October 30, 2025 No Comments

A major study of over 10,000 older adults found that those who regularly listened to or played music not only had a much lower risk of dementia, but also performed better on memory tests.

5 Estate Planning Tips for People with Dementia

October 29, 2025 3 Comments

Check out these 5 simple tips for estate planning with dementia. Do they apply to you?

You can’t live a perfect day without doing something for someone who will never be able to repay you.

Thought of the Week: A Perfect Day

October 28, 2025 No Comments

You can’t live a perfect day without doing something for someone who will never be able to repay you.

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Dancing with Alzheimer’s Like Nobody’s Watchin’

October 28, 2025 No Comments

VIDEO: See why the
wonderful Alzheimer’s activities program, “Creative Aging: Dance Like Nobody’s Watching” has been a smash success for people with Alzheimer’s, as well as caregivers.

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Home Help for Dementia: Timing It, Managing It

October 27, 2025 No Comments

Knowing when to bring in help — and how to manage it well — can make all the difference in caring for a loved one with dementia. The right timing protects safety and dignity, while good management preserves peace of mind for everyone involved.

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Sleep to Sweep: Deep Rest Cleans Brain Toxins, Cuts Dementia

October 26, 2025 No Comments

A new groundbreaking MRI study reveals how the brain’s “nightly cleaning crew” depends on quality sleep. When we rest deeply, brain fluids clear away toxins — protecting memory and cutting dementia risk.

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5 Communication Tips for Dementia Caregivers

October 25, 2025 1 Comment

TALKING TO PEOPLE WITH DEMENTIA IS VITAL when getting together. Check out 5 handy communication tips and books.

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Magnesium’s Importance to Brain Health

October 24, 2025 2 Comments

DIET: MAGNESIUM appears to do a lot to maintain brain health, prevent cognitive impairment (CI), and fight Alzheimer’s. Learn how.

6 Brain-Boosting Foods + 3 Smart Nutrition Habits to Reduce Alzheimer’s Impact

November 20, 2025

A growing body of research shows that what we eat can make a real difference in how the brain ages. Discover the everyday foods that strengthen memory, support cognition, and help reduce the impact of Alzheimer’s — starting with simple choices you can make today.

Thought of the Week: My Favorite Day

November 19, 2025

“What day is it?” asked Pooh. “It’s today.” squeaked Piglet. “My favorite day.” said Pooh.

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Music Eases Sundowning, Lowers Dementia Risk

November 19, 2025

A few minutes of music each day can calm sundowning and help support brain health. A new study explains these protective benefits — and we’ll show you how to build gentle musical routines into evening care.