
Taking a Walk Improves Brain Health
Getting out into the fresh air and taking a walk does good things for your brain and well-being, researchers say.

Getting out into the fresh air and taking a walk does good things for your brain and well-being, researchers say.

A new test that can be completed in less than three minutes enables simple, accurate detection of cognitive impairment and Alzheimer’s in cognitively normal adults, including those with no symptoms of dementia. Find out more.

Scientists say the neurons responsible for transforming experiences into memories are always the first to go in Alzheimer’s. Now they’re taking a closer look to try to figure out why, and what to do about it.

A research study finds when young healthy men had a full, uninterrupted night of rest, their blood levels showed a reduced level of tau, the biomarker for Alzheimer’s disease. The level was higher when they lost just one night of sleep. Learn more.

Higher midlife omega-3 levels were linked to lower early-onset dementia risk. It’s not proof — but it’s a meaningful signal worth paying attention to.

In a one-hour seminar, a leading neurologist answers the most important questions families ask about what these new therapies can realistically deliver — from effectiveness and safety to eligibility, infusion logistics, cost, and access.

Here’s a good activity caregivers can use easily, contributed by one of our readers. It’s a simple game, great in mid-stage Alzheimer’s.

Ah, how good it feels. . . The hand of an old friend. (See pillows, posters, cards, etc.) 101003 (560×373)

Meet Marley, a THERAPAWS therapy dog, helping the elderly that suffer from dementia. See pet therapy at work.

Alzheimer’s is the most common type of dementia, but it is just one cause. In this short Q & A, watch Stanford Neurologist Dr. Kerchner explain the importance of getting an accurate diagnosis.

The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.

Memory failing? New research shows you may need help, but not for dementia. Memory slips, stress and fatigue are growing in people with healthy memory.

People may not have easy access to sophisticated, expensive dementia tests. A simple test from Einstein Medicine uses a stopwatch and a few questions to determine one’s risk of dementia. The potential payoff could be tremendous for individuals, their families and society.

Researchers find optimistic people contribute to the health of their partners, staving off risk factors leading to Alzheimer’s disease, other dementias and cognitive decline as they grow old together.

Bringing art and creativity into elder care settings helps families reconnect with loved ones who have dementia. In this moving talk, Anne Bastings shares how.

When a hurricane hits Florida — or anywhere that has a very large population of people with dementia, there are special preparations that should be made by those living with dementia. Check these dementia-in-a-storm readiness lists.

In gardening, people with Alzheimer’s grow fresh plants along with better thinking. It’s a pleasant way to make things easier.
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