
10 Memory Tips
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
PREVENTION VIDEO + ARTICLE: Reading a book, doing yoga and spending time with friends or family could help lower the risk of dementia. Find out
USING MUSIC – VIDEO: Mary Sue Wilkinson will teach you five powerful reasons to use music in dementia care. Mary Sue is the Founder of
VIDEO: See the good energy music adds to families living with Alzheimer’s. Learn how music brings a fresh lift every day.
ACTIVITIES FOR ANY DAY – 6 HEALTHY TIPS to help you stay active with Alzheimer’s, along with physical activities to do.
WSJ VIDEO: What’s the connection between music and memory? Music and Memory Founder Dan Cohen joins Lunch Break with Tanya Rivero to discuss how songs
BOOK OF THE WEEK: VIDEO + ARTICLE: “Color Your Mind” is an innovative activity book for people with Alzheimer’s. It was created with insights from
BOOK OF THE WEEK: “Bring Back the Fun” is a collection of activities for people with Alzheimer’s and other dementias. It’s great for families at
ACTIVITIES BOOK OF THE WEEK: Family caregivers will find dozens of easy-to-understand activities to do with a loved one who has dementia. The book is
VIRAL VIDEO: Alan Beamer has Alzheimer’s and a message. It’s a powerful message to friends and it went viral, surpassing a million views and counting.
A fan filmed the last three songs Glen Campbell sang on his final show in Phoenix on February 18th, 2012, after 151 live concerts after his Alzheimer’s diagnosis. Watch now.
SuperAgers, aged 80+, have memories as sharp as persons decades younger. Find out why.
Learn the 5 effective habits shown to reduce Alzheimer’s risk and slow it down.
More proof that you are what you eat, at least to a certain extent. Researchers found those who follow the MIND or Mediterranean diet showed fewer signs of Alzheimer’s in their brains. Learn more.
EXTRAORDINARY MUSIC VIDEO: Ted McDermott, The Song-A-Minute Man, was diagnosed with dementia. His son, Simon, wasn’t going to let that stop his Dad. He understood how music reaches our deepest selves and has journeyed with his Dad and their dashcam to make beautiful music together. Get your widest smile ready and watch them in action.
80% fewer skin-cancer patients get Alzheimer’s. Why? Is it the medicines they take, their genes, or are they more prone to sunshine, activity or healthier eating?
It’s good for everyone to get some air and sunshine, but especially good for those with dementia.
In the lab, the Ketogenic Diet increased cerebral blood flow, improved the gut microbiome, lowered glucose as well as weight, and boosted the brain’s process that clears Alzheimer’s amyloid-beta plaque. Learn more.
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