DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.
Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.
NEW STUDY: Beetroot is known for improving blood flow—but that may matter more for dementia than many people realize. See the evidence and and what caregivers should realistically take from it.
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Ergothioneine (ET) from mushrooms has been associated with brain health for years. In a six-year study, seniors consuming 300 grams of mushrooms weekly had 50% less risk of mild cognitive impairment (MCI, often referred to as pre-dementia). Get the facts about this correlation.
Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.
DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.
Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.
NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.
VIDEO + ARTICLE: Roasting coffee beans produces Phenylindanes, which inhibit tau and amyloid plaque, the two big culprits behind Alzheimer’s and Parkinson’s. Learn how they defend against cognitive decline.
The aptly titled ‘Garden Of Remembrance’ tells the story of a married couple dealing with the early onset of dementia and the feelings of a husband who’s “Lost between the here and now/Somewhere that he can’t be found” and his wife. Stunning, beautiful & poignant.
Drinking to fight dementia? Which drinks are good and which are bad?
Harvard & Cleveland Clinic researchers offer scientific advice.
In dementia, art is often expressed at a much higher level than other activities. People engaged in artistic activities when they were healthy may hold on to these abilities in a way that seems to defy Alzheimer’s. See the remarkable case of one Canadian sculptor.
The aptly titled ‘Garden Of Remembrance’ tells the story of a married couple dealing with the early onset of dementia and the feelings of a husband who’s “Lost between the here and now/Somewhere that he can’t be found” and his wife. Stunning, beautiful & poignant.
Drinking to fight dementia? Which drinks are good and which are bad?
Harvard & Cleveland Clinic researchers offer scientific advice.
In dementia, art is often expressed at a much higher level than other activities. People engaged in artistic activities when they were healthy may hold on to these abilities in a way that seems to defy Alzheimer’s. See the remarkable case of one Canadian sculptor.
One woman held the genetic key to unlock the mystery of how she was the only one free of early-onset Alzheimer’s, out of 1,200 members of a South American family,
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