
Why Mediterranean Diets REALLY Matter in Alzheimer’s
DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

A daily cup of tea — and other delicious options — could help you to enjoy better health late in life. Read on to learn more.

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

NEW STUDY: Beetroot is known for improving blood flow—but that may matter more for dementia than many people realize. See the evidence and and what caregivers should realistically take from it.

VIDEO + ARTICLE:
Ergothioneine (ET) from mushrooms has been associated with brain health for years. In a six-year study, seniors consuming 300 grams of mushrooms weekly had 50% less risk of mild cognitive impairment (MCI, often referred to as pre-dementia). Get the facts about this correlation.

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.

Healthy foods make a healthy brain. Healthy food NETWORKS (which are the foods you eat together), may offer an even bigger benefit.

NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!
When You Forget Song by Kane Brown ‧ 2025 When You Forget Kane Brown The High Road Lyrics I walked in the room and looked

Accurately diagnosing a dementia type can be very beneficial, even life-saving. With over 100 dementia types but no simple test, see tools and techniques to better diagnose dementia.

VIDEO + TRANSCRIPT: What do people wish for in dementia? Comfort, respect, love… Dr. BJ Miller shares deep thoughts on creating a dignified, graceful life for people nearing the end of life. Take your time & savor this moving talk.

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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