
Dementia Prevention: Popular Legends & Proven Strategies
People buy supplements or do puzzles in hopes of protecting brain health. While they mean well, they may be ignoring solid research and missing out

People buy supplements or do puzzles in hopes of protecting brain health. While they mean well, they may be ignoring solid research and missing out

YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.

ALZHEIMER’S TRIAL VIDEO: A 54 foot “Mobile Memory Center” has rolled out in Florida, bring a new level of diagnosis and treatment to people with

ACTIVITIES FOR ANY DAY – 6 HEALTHY TIPS to help you stay active with Alzheimer’s, along with physical activities to do.

NEW VIDEO SEMINAR + ARTICLE: The University of Sydney Brain and Mind Centre is connecting sleep and dementia to explore treatment and prevention.

Sunlight improves vascular health. That’s good for your heart. Discover the good things it does for your brain.

TEDx BRAIN-HEALTH VIDEO: How can we take action to be mentally healthy throughout our lives? See Brain Scientist Dr. Owen Carmichael share clear, highly motivating

VIDEO: A STIMULATING THERAPY could be music to ears with Alzheimer’s. In dementia, sound-stimulation at 40 hertz appears to increase cognition, clarity and alertness. See

HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

SURVEY: Four in five Americans demand a clear diagnosis of illnesses, even for incurable dementias like Alzheimer’s. Find out why in this eye-opening survey
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MUSIC VIDEO: Deeply beautiful, this song is in support of the courageous people between 29 and 65 with “younger-onset dementia”, also known as early-onset dementia. Close your eyes and listen to this intensely hopeful melody.

The biggest-ever study of genetic and observational data now suggests no safe level of alcohol when it comes to dementia risk. Could even “light drinking” be harmful?

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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