People buy supplements or do puzzles in hopes of protecting brain health. While they mean well, they may be ignoring solid research and missing out
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
ALZHEIMER’S TRIAL VIDEO: A 54 foot “Mobile Memory Center” has rolled out in Florida, bring a new level of diagnosis and treatment to people with
ACTIVITIES FOR ANY DAY – 6 HEALTHY TIPS to help you stay active with Alzheimer’s, along with physical activities to do.
NEW VIDEO SEMINAR + ARTICLE: The University of Sydney Brain and Mind Centre is connecting sleep and dementia to explore treatment and prevention.
Sunlight improves vascular health. That’s good for your heart. Discover the good things it does for your brain.
TEDx BRAIN-HEALTH VIDEO: How can we take action to be mentally healthy throughout our lives? See Brain Scientist Dr. Owen Carmichael share clear, highly motivating
VIDEO: A STIMULATING THERAPY could be music to ears with Alzheimer’s. In dementia, sound-stimulation at 40 hertz appears to increase cognition, clarity and alertness. See
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
Teepa Snow is the best of all the recognized experts on how to work with dementia patients. See her demonstrate how to engage people in early and mid-stage Alzheimer’s.
This pleasant poem highlights how people living with dementia may be feeling.
Simple, low-cost lifestyle changes can significantly slow or prevent cognitive decline. New research offers hope for families, caregivers, and anyone invested in brain health.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
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