
10 Memory Tips
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.
ALZHEIMER’S TRIAL VIDEO: A 54 foot “Mobile Memory Center” has rolled out in Florida, bring a new level of diagnosis and treatment to people with
ACTIVITIES FOR ANY DAY – 6 HEALTHY TIPS to help you stay active with Alzheimer’s, along with physical activities to do.
NEW VIDEO SEMINAR + ARTICLE: The University of Sydney Brain and Mind Centre is connecting sleep and dementia to explore treatment and prevention.
Sunlight improves vascular health. That’s good for your heart. Discover the good things it does for your brain.
TEDx BRAIN-HEALTH VIDEO: How can we take action to be mentally healthy throughout our lives? See Brain Scientist Dr. Owen Carmichael share clear, highly motivating
VIDEO: A STIMULATING THERAPY could be music to ears with Alzheimer’s. In dementia, sound-stimulation at 40 hertz appears to increase cognition, clarity and alertness. See
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
WSJ VIDEO: What’s the connection between music and memory? Music and Memory Founder Dan Cohen joins Lunch Break with Tanya Rivero to discuss how songs
VIDEO + ARTICLE:
Ergothioneine (ET) from mushrooms has been associated with brain health for years. In a six-year study, seniors consuming 300 grams of mushrooms weekly had 50% less risk of mild cognitive impairment (MCI, often referred to as pre-dementia). Get the facts about this correlation.
Getting in and out of a car’s passenger seat may not be simple, once dementia sets in. Learn the skills needed.
Lewy Body dementia is the 2nd most common form of dementia. See
experts at America’s top medical center, The Mayo Clinic, improving the lives of people who struggle with it.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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