
25 Ways to MEND Memory
HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

WSJ VIDEO: What’s the connection between music and memory? Music and Memory Founder Dan Cohen joins Lunch Break with Tanya Rivero to discuss how songs

DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal

MOODINESS: As Alzheimer’s progresses, people may become more agitated or aggressive. Check out 9 tips for handling it.

IMPROVING MOOD & BEHAVIOR – CARE VIDEO: Social skills, including light conversation and joking around, are often long-lasting skills in Alzheimer’s. Can tapping these skills

TEEPA CARE VIDEO: Frustrated? When your loved one is impossible to deal with, it’s not you – it’s the dementia. Watch this 4-minute video to

GENES & EXERCISE: Want to lessen Alzheimer’s risk? Research shows that physical exercise is as powerful as getting rid of an Alzheimer’s gene. Get motivated

DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23

TED VIDEO + FREE BOOK + 13 EASY WORKOUTS: PEOPLE WITH MEMORY ISSUES EXPERIENCED slower degeneration in a brain region crucial for memory when exercising

A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.

HOLIDAY TIPS: Getting together for a holiday meal can cause a person with Alzheimer’s confusion and anxiety. Get 10 tips to make the holiday more easy and pleasurable.

A growing body of research shows that what we eat can make a real difference in how the brain ages. Discover the everyday foods that strengthen memory, support cognition, and help reduce the impact of Alzheimer’s — starting with simple choices you can make today.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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