
Benefits of Blueberries for the Brain
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

WSJ VIDEO: What’s the connection between music and memory? Music and Memory Founder Dan Cohen joins Lunch Break with Tanya Rivero to discuss how songs

DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal

MOODINESS: As Alzheimer’s progresses, people may become more agitated or aggressive. Check out 9 tips for handling it.

IMPROVING MOOD & BEHAVIOR – CARE VIDEO: Social skills, including light conversation and joking around, are often long-lasting skills in Alzheimer’s. Can tapping these skills

TEEPA CARE VIDEO: Frustrated? When your loved one is impossible to deal with, it’s not you – it’s the dementia. Watch this 4-minute video to

GENES & EXERCISE: Want to lessen Alzheimer’s risk? Research shows that physical exercise is as powerful as getting rid of an Alzheimer’s gene. Get motivated

DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23

TED VIDEO + FREE BOOK + 13 EASY WORKOUTS: PEOPLE WITH MEMORY ISSUES EXPERIENCED slower degeneration in a brain region crucial for memory when exercising

NUTRITION: Blueberry vinegar may fight dementia by improving cognitive function. Learn about improvements to short-term memory in the lab as reported in The Journal of

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

Even in later life, quitting smoking significantly reduces dementia risk.
New research published in The Lancet offers renewed hope — it’s never too late to protect your brain.

Some everyday medicines may nudge dementia risk higher — but safer, equally effective alternatives often exist. Here’s how to replace high-risk drugs with brain-friendlier options

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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