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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Move More, Lessen Dementia

May 26, 2022 No Comments

GENES & EXERCISE: Want to lessen Alzheimer’s risk? Research shows that physical exercise is as powerful as getting rid of an Alzheimer’s gene. Get motivated

Caffeine Boosts Dementia-Fighting Enzyme

May 25, 2022 1 Comment

DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23

“Prescribing” Exercise Fights Alzheimer’s

May 17, 2022 No Comments

TED VIDEO + FREE BOOK + 13 EASY WORKOUTS: PEOPLE WITH MEMORY ISSUES EXPERIENCED slower degeneration in a brain region crucial for memory when exercising

Blueberry Vinegar Boosts Memory in Lab

April 24, 2022 1 Comment

NUTRITION: Blueberry vinegar may fight dementia by improving cognitive function. Learn about improvements to short-term memory in the lab as reported in The Journal of

Muscling in on More Memory

April 20, 2022 No Comments

HEALTH RESEARCH: Can muscle strength gains really fight MCI? (MCI is Mild Cognitive Impairment, sometimes nicknamed “pre-Alzheimer’s”.) Check out this health tip from Australia’s “SMART

Beating Apathy in Dementia

April 14, 2022 2 Comments

APATHY strikes 90% of people with dementia, sooner or later. Faster decline and care problems result. Apathy is the most common neuropsychiatric symptom of dementia,

8 Sessions of Mindfulness Training Helps Dementia & Caregiving

April 13, 2022 No Comments

MINDFULNESS TRAINING was shown to brighten outlook on life for people with dementia, as well as caregivers. Northwestern University found that just eight sessions of

Good Friends Are Great Protection Against Dementia

April 7, 2022 No Comments

PROTECTING YOUR MEMORY & COGNITION: Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according

Mediterranean Diet Feeds Mind & Memory

March 28, 2022 No Comments

DIET VIDEO + ARTICLE: 18 diet studies showed the Mediterranean Diet improved cognition and fought Alzheimer’s around the world. No matter what your age, see

Alzheimer’s & Vitamin E

March 7, 2022 14 Comments

DIET VIDEO + ARTICLE: Vitamin E may slow down Alzheimer’s and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities

Elderly cheerful women with glasses of champagne smiling and chatting while celebrating special festive event

8 Care Tips to Boost Holiday Joy

December 9, 2025

DEMENTIA & HOLIDAY PLANS: Relatives with dementia may be frail or have special emotional, mental and physical health needs. Check out these ways to help them enjoy the holiday season.

One Weight-Loss Drug Slowed Alzheimer’s, Two Didn’t. That’s Good News.

December 9, 2025

Three major GLP-1 trials came out in late 2025. One weight-loss drug slowed early Alzheimer’s decline, while two others failed. Surprisingly, this mixed pattern may point the way toward a promising new treatment direction.

Happy senior couple sharing a smile in a cozy outdoor setting, capturing a moment of love and connection.

Lecanemab Can Delay Alzheimer’s 8 Years: New Data, New Hope

December 7, 2025

New long-term data suggests lecanemab could delay the shift from mild memory loss to moderate Alzheimer’s by up to eight years—offering families precious time and renewed hope.