PROTECTING YOUR MEMORY & COGNITION: Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according
DIET VIDEO + ARTICLE: 18 diet studies showed the Mediterranean Diet improved cognition and fought Alzheimer’s around the world. No matter what your age, see
DIET VIDEO + ARTICLE: Vitamin E may slow down Alzheimer’s and ease caregiving, according to a JAMA report. See how vitamin E improved daily activities
Fresh air and exercise, improved appetite, fewer medications and happier family visits typify the world’s first “Dementia Village”. See how an inspired nursing home manager took a dreary hospital and turned it into a respect-filled, compassionate community.
PREVENTION & THERAPY NEWS: In a big study of 26,000 people, the hippocampus “choked” on marijuana. (The hippocampus is the brain’s memory and learning center.)
Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and
TREATMENTS: An important study shows how hormones may slow cognitive decline in postmenopausal women, as well as fight MCI (also known as “Pre-Dementia”).
IN-DEPTH: VIDEO + ARTICLE: What do arteries, veins and cerebrovascular health have to do with Alzheimer’s? ( Cerebro-> brain. Vascular-> arteries & veins.)
MEMORY-HEALTH VIDEO & ARTICLE: Find out about Europe’s impressive two-year clinical trial on fighting dementia with healthful living. “These findings show that prevention is possible
PREVENTION RESEARCH:
Irisin is a neuroprotective protein. The brain makes irisin when you exercise, activating learning and memory genes. Learn how irisin protects brain cells from Alzheimer’s plaque. Find out what increasing irisin can do to your memory.
BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.
DIAGNOSIS VIDEO: TEEPA SNOW explores the challenge of getting a good diagnosis in today’s medical system. See her explain differences between Alzheimer’s and other dementias. Learn how to prepare for a brain health checkup.
Southminster and Memory & Movement Charlotte introduce their new caregiver training program, “Step into the Story”. Learn how to care for seniors with memory loss, in a deeply meaningful way.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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