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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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How To Care for Sundowning

June 27, 2025 12 Comments

“Sundowning” describes agitation and anxiety often felt towards the end of the day in dementia. See what it is and what you can do about it.

Rosemary Emulates Aricept & Donepezil

June 16, 2025 3 Comments

Rosemary naturally works like Aricept® (generic: donepezil), treating Alzheimer’s by blocking AChE. Learn about rosemary’s dementia-fighting benefits from Dr. J. Duke.

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Alzheimer’s is characterized by an overproduction of free radicals in cells. That’s why incredibly tiny “nanoparticles” of silver, found in supplements, cosmetics and food packaging, worry scientists. Hear their concerns, as well as products to avoid.

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Living in Awe Can Lower Alzheimer’s

May 20, 2025 No Comments

Researchers discovered AWE to be a potent predictor of reduced pro-inflammatory cytokines. Can the awe we feel when touched by the beauty of nature, art and spirituality protect us from Alzheimer’s high levels of cytokines?

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2 Ways Too Much Copper Accelerates Alzheimer’s

May 15, 2025 7 Comments

Copper hits the brain with a one-two punch. It inhibits clearance of, AND it stimulates production of, Alzheimer’s plaque. See why copper is a key player in Alzheimer’s.

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Alzheimer’s Mealtime: Eat Together to Eat Well

May 7, 2025 No Comments

With dementia, it’s not just what you eat – it’s also how and where!

An introspective senior woman in thought, sitting outdoors on a sunny day.

Don’t Take It So Hard, For Your Brain’s Sake

May 2, 2025 No Comments

STRESS affects Alzheimer’s risk. Find out how. Learn 10 ways to de-stress and relax.

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

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“Alive Inside” – The Music for Alzheimer’s Movie

April 25, 2025 No Comments

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

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27 Sleep Tips to Fight Alzheimer’s

April 21, 2025 9 Comments

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

Memory & Amyloid

February 3, 2026

Amyloid is one of the leading culprits behind Alzheimer’s. Scientists know it damages memory by killing brain cells. Now research reveals how amyloid triggers memory loss in perfectly healthy brain cells as well. Learn more about how Alzheimer’s develops.

Taking a Walk Improves Brain Health

February 2, 2026

Getting out into the fresh air and taking a walk does good things for your brain and well-being, researchers say.

Digital Clock-Drawing Test Detects Alzheimer’s Ahead of Symptoms

February 1, 2026

A new test that can be completed in less than three minutes enables simple, accurate detection of cognitive impairment and Alzheimer’s in cognitively normal adults, including those with no symptoms of dementia. Find out more.

Most Popular Stories

Anti-Inflammatory Diet Lowers Dementia Risk

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Good News on the ‘Elderly’ Brain

Did you know? Intellectual abilities are increased in the brain by an average 300% in most people ages 60-80.

Sleep ‘Sweet Spot’ Keeps Brain Sharp

Too much sleep and too little sleep can contribute to cognitive decline, researchers report. Learn more.

Seeing the Same GP Improves Dementia Treatment

People with dementia who were consistently seen by the same General Practitioner (GP) are given fewer medicines and are less likely to be given medicines that can cause problems, according to researchers at University of Exeter. Learn more.