
Don’t Take It So Hard, For Your Brain’s Sake
STRESS affects Alzheimer’s risk. Find out how. Learn 10 ways to de-stress and relax.

STRESS affects Alzheimer’s risk. Find out how. Learn 10 ways to de-stress and relax.

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

A University of California at Davis study examines how connection, through activities with horses, improves life with dementia.

VIDEO: Vascular neglect triggers Alzheimer’s decades before symptoms appear. See how to use that knowledge to lower risk and slow its advance.

ALZHEIMER’S & ART – VIDEO: Art helps people with Alzheimer’s enjoy the moment. The “Contemporary Journeys” program shows, it’s a life that can still offer both great joy and meaningful experiences – through the power of art. Kate McDonald of Twin Cities PBS in Minneapolis reports.

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

Researchers found that spending time with horses — equine therapy — eases Alzheimer’s symptoms. Find out why.

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
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New studies highlight smoother tolerability, easier routines, and practical safety updates that make the rivastigmine patch an increasingly caregiver-friendly option.

What caregivers should know about interpreting Alzheimer’s biomarkers and kidney function.

DEMENTIA & HOLIDAY PLANS: Relatives with dementia may be frail or have special emotional, mental and physical health needs. Check out these ways to help them enjoy the holiday season.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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