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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

P. Berger

An introspective senior woman in thought, sitting outdoors on a sunny day.

Don’t Take It So Hard, For Your Brain’s Sake

May 2, 2025 No Comments

STRESS affects Alzheimer’s risk. Find out how. Learn 10 ways to de-stress and relax.

The Good News Is: 80% of Strokes Can Be Prevented

May 1, 2025 1 Comment

VIDEO + ARTICLE: It’s National Stroke Awareness Month. Experts Offer Tips on How to Recognize and Prevent Strokes & Vascular Dementia.

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Why Aren’t More People Taking Aspirin to Prevent Vascular Dementia?

April 29, 2025 1 Comment

Many of us should take aspirin to prevent vascular dementia, strokes and heart attack. We don’t, even when we can get it naturally from food. Why are doctors ignoring U.S. guidelines? Which foods work best? Video+Article

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

Elderly woman listening to music on headphones

“Alive Inside” – The Music for Alzheimer’s Movie

April 25, 2025 No Comments

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

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Dementia Rates Are Decreasing

April 24, 2025 No Comments

U.S. dementia rates dropped 65% in 40 years. Even so, this predicts a 25% rise in total cases by 2050, due to population aging. See the real numbers. Learn why predictions of dementia doubling by 2050 are sensationalized fake news.

Thought of the Week: Perseverance & Spirit

April 24, 2025 No Comments

Perseverance and spirit have done wonders in all ages. (George Washington)

A senior couple embraces while enjoying coffee, symbolizing love and companionship.

Caffeine & Alzheimer’s: Protects Before, Problems After

April 23, 2025 3 Comments

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

Senior women sharing a joyful conversation over coffee in a cozy indoor setting.

Social for 1 Day Improves Cognition for 3

April 22, 2025 No Comments

Researchers find that adults ages 70 to 90 who enjoy a pleasant social life, also have a better cognitive life.

Senior woman sleeping peacefully in bed, conveying tranquility and rest.

27 Sleep Tips to Fight Alzheimer’s

April 21, 2025 9 Comments

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

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August 26, 2025

Get your message out with Alzheimer’s Weekly! Publish your news prominently on AlzheimersWeekly.com and email it to 30,000 opt-in subscribers. The fee is just $100.

I’m Fighting Alzheimer’s Based on Harvard’s Lithium Study

August 25, 2025

Explore lithium’s impact on Alzheimer’s and dementia prevention. See practical takeaways, including what Dr. Norwitz is doing himself to protect his family’s cognitive health.

The Original Picture Puzzle

August 24, 2025

BOOK OF THE WEEK: The Editors of Brain Games for Adults put together this book of original picture puzzles. The variety of brain teasers make this a perfect gift for people living with dementia.

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How Do You Know If Someone Has Alzheimer’s?

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

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Big Cup, Little Man: Picking Up the Earliest Signs of Alzheimer’s

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

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A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?