
Thought of the Week: Take Care
You can’t pour from an empty cup. Take care of yourself first.

You can’t pour from an empty cup. Take care of yourself first.

Does lack of sleep lead to Alzheimer’s? Sleep scientist Matt Walker explains the relationship between the two. See how researchers want to use sleep to decrease our chances of developing this condition.

See Lady Liv, the first AI avatar born from real people’s lived experiences with dementia. Watch ‘Liv’ help those recently diagnosed, by answering questions only a peer who shares the experience of Alzheimer’s would know.

In an Alzheimer’s study, insulin delivered high up in the nasal cavity achieved lasting results in improving memory. Find out why Dr. W. Banks calls this “one of those studies where everything is coming together.”

MUSIC VIDEO: Super Bowl Champ Ben Utecht got CTE Dementia at the age of 29. See his song and read how he asks Congress to tackle dementia.

There are over 80 types of dementia besides Alzheimer’s. Teepa Snow, dementia expert, explains why knowing the right type is so important and why so few people with dementia really do.

Daylight Savings Time can disrupt the environment and daily routine of people with Alzheimer’s. See how to be proactive when changing the clock.

They invented hugs to let people know, You love them, without saying anything.

Leqembi is an FDA-Approved Alzheimer’s treatment. Hospital infusions take an hour each. 2025 is looking to see a new 15-second autoinjector version. For some, it should even work at home.

BOOK OF THE WEEK:
“I loved and needed to hear these stories. I am living these stories everyday. I loved the humor, the hope and the compassion of each of these authors!”

Scientists say the neurons responsible for transforming experiences into memories are always the first to go in Alzheimer’s. Now they’re taking a closer look to try to figure out why, and what to do about it.

A research study finds when young healthy men had a full, uninterrupted night of rest, their blood levels showed a reduced level of tau, the biomarker for Alzheimer’s disease. The level was higher when they lost just one night of sleep. Learn more.

Higher midlife omega-3 levels were linked to lower early-onset dementia risk. It’s not proof — but it’s a meaningful signal worth paying attention to.

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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