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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

MIND Diet – Fuel Your Mind, Fight Dementia

June 11, 2025 No Comments

Adopting the MIND diet—even later in life—is linked with reduced dementia risk

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2 Ways Too Much Copper Accelerates Alzheimer’s

May 15, 2025 7 Comments

Copper hits the brain with a one-two punch. It inhibits clearance of, AND it stimulates production of, Alzheimer’s plaque. See why copper is a key player in Alzheimer’s.

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Alzheimer’s Mealtime: Eat Together to Eat Well

May 7, 2025 No Comments

With dementia, it’s not just what you eat – it’s also how and where!

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

A senior couple embraces while enjoying coffee, symbolizing love and companionship.

Caffeine & Alzheimer’s: Protects Before, Problems After

April 23, 2025 3 Comments

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

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More Evidence Alzheimer’s is a Type of Diabetes

April 16, 2025 No Comments

MEMORY PROBLEMS, an early sign of Alzheimer’s, are linked to glucose sugar deprivation in brain cells. So is diabetes, a well-known Alzheimer’s risk factor. How strongly connected is the Alzheimer’s-Sugar-Diabetes triangle?

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8 Drinks a Week Mess with Memory & Thinking

April 10, 2025 No Comments

Heavy drinkers who have eight or more alcoholic drinks per week have increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are associated with memory and thinking problems, according to a new study.

Brains & Blueberries

March 21, 2025 No Comments

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

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Rosemary’s Carnosic Acid Offers a Potential Alzheimer’s Treatment

March 16, 2025 1 Comment

Rosemary & sage extracts inspire a potential anti-inflammatory drug for Alzheimer’s. Scripps Research created a stable form of carnosic acid, improving memory in the lab.

Dr. William Lee: "This Repairs Blood Vessels."

Why Dementia May Start in Your Blood Vessels and How to Prevent It

March 14, 2025 No Comments

Is dementia connected to blood vessel damage? Can I reverse blood vessel damage? Can I slow down dementia? How can improving my diet combat memory loss? Watch Heart Expert William Li.

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What Does Living with Alzheimer’s Feel Like?

October 31, 2025

Few movies and books capture the Alzheimer’s experience like Dr. Lisa Genova’s “Still Alice.” See Lisa describe how “Still Alice” is helping families stay connected while living with Alzheimer’s.

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Music After 70 Cuts Dementia 39%

October 30, 2025

A major study of over 10,000 older adults found that those who regularly listened to or played music not only had a much lower risk of dementia, but also performed better on memory tests.