
The Choline – Diet – Alzheimer’s Connection
A nutrient hidden in your daily meals could hold the key to preventing and slowing Alzheimer’s. Discover what Arizona researchers are revealing about the power of choline.

A nutrient hidden in your daily meals could hold the key to preventing and slowing Alzheimer’s. Discover what Arizona researchers are revealing about the power of choline.

Rosemary naturally works like Aricept® (generic: donepezil), treating Alzheimer’s by blocking AChE. Learn about rosemary’s dementia-fighting benefits from Dr. J. Duke.

Adopting the MIND diet—even later in life—is linked with reduced dementia risk

Copper hits the brain with a one-two punch. It inhibits clearance of, AND it stimulates production of, Alzheimer’s plaque. See why copper is a key player in Alzheimer’s.

With dementia, it’s not just what you eat – it’s also how and where!

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

MEMORY PROBLEMS, an early sign of Alzheimer’s, are linked to glucose sugar deprivation in brain cells. So is diabetes, a well-known Alzheimer’s risk factor. How strongly connected is the Alzheimer’s-Sugar-Diabetes triangle?

Heavy drinkers who have eight or more alcoholic drinks per week have increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are associated with memory and thinking problems, according to a new study.

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

A MAJOR NEW STUDY suggests regularly listening to or playing music cuts dementia risk by up to 39%. Here’s the research — and how to use music to bring calm, connection, and cognitive support into everyday care.

A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.

HOLIDAY TIPS: Getting together for a holiday meal can cause a person with Alzheimer’s confusion and anxiety. Get 10 tips to make the holiday more easy and pleasurable.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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