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Diet

Plate of food, half of it hard to see

Red Plates for Eating with Dementia

If you couldn’t see your mashed potatoes,  you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.

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Walnut Streusel Pumpkin Pie

Walnut Streusel Pumpkin Pie

NEUROPROTECTIVE HOLIDAY RECIPE: Brain-healthy pumpkin pie gets a new twist with a crunchy, neuroprotective walnut streusel topping. Try this easy recipe that starts with a store-bought pie crust!

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salad, greek salad, feta

Vegetarian Stroke Risk

Strokes are a leading cause of Vascular Dementia. Just how much does eating a more plant-based diet lower the risk of having a stroke?

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Fish, Omega-3, Dementia

Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”

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Plate of food, half of it hard to see

Red Plates for Eating with Dementia

If you couldn’t see your mashed potatoes,  you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.

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