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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

three person holding coffee mug and glass with soda inside

In with the Coffee, Out with the Soda

March 22, 2026 2 Comments

Drinking to fight dementia? Which drinks are good and which are bad?
Harvard & Cleveland Clinic researchers offer scientific advice.

12 Intervention Sessions Improve Cognition

March 19, 2026 No Comments

Researchers say it takes a dozen “intervention sessions” to improve cognition in those at risk for Alzheimer’s and other dementias.

Olive Oil & Lettuce Protect Brain from Vascular Dementia

March 12, 2026 2 Comments

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

a wooden bowl filled with sugar on top of a wooden table

Too Little Salt for Your Memory?

March 11, 2026 1 Comment

A new study suggests that very low sodium intake may be linked to faster memory decline in older adults.

Why is Alzheimer’s Unofficially Called “Type 3 Diabetes”?

March 10, 2026 No Comments

Mayo Clinic, America’s top research center, asked, “Is Alzheimer’s triggered by a form of brain diabetes?” An insulin nasal spray may help.

Rehydration for Dementia

March 9, 2026 1 Comment

Lewis Hornby had a problem: his grandmother with dementia wasn’t drinking enough, causing her to get severely dehydrated.

Glass of fresh beetroot juice with cucumbers and blueberries on a white background.

Beet Juice Increases Blood Flow to the Brain

February 23, 2026 No Comments

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Eating More Ketones May Fight Alzheimer’s

February 20, 2026 No Comments

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

Can Alzheimer’s Be Treated with Iron-Modifying Drugs?

February 15, 2026 No Comments

Dietary iron is an essential element in the brain. That’s why it is critical to understand how it affects Alzheimer’s. Researchers used advanced X-ray techniques to take a giant step forward in understanding iron chemistry in amyloid plaque, the main culprit behind Alzheimer’s. Learn more about their exciting new insights.

Anti-Inflammatory Diet Lowers Dementia Risk

February 13, 2026 No Comments

Researchers find that a diet including more fruit, vegetables, beans and tea or coffee lowers the risk of developing dementia later in life. Learn more.

Human Growth Hormone Molecule alongside Human Brain, Pituitary Gland Highlighted

Catching Alzheimer’s: News or Nonsense?

April 25, 2026

VIDEO + ARTICLE:
Everyone knows Alzheimer’s is not catchy, but a new study shows it might be “transmissible”. Learn the difference and find out what it means to research.

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

April 24, 2026

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?