
Brains are Nuts about Nuts
HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy
HEALTH CHART + 2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy
DIET VIDEO + ARTICLE: People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Should we stop our statins and change
VIDEO + ARTICLE: An award-winning director joins the nation’s largest independent registered investment advisory firm to film a documentary on clinical trials by diet guru
DIET & RESEARCH: Diet modifications, including more wine and cheese, may help reduce cognitive decline, a study suggests.
TEDx HEALTH VIDEO: Alzheimer’s & brain insulin are so strongly connected, it’s earned Alzheimer’s the nickname, “Type-3 Diabetes.” Watch this eye-opening, entertaining video to understand
VIDEO + ARTICLE: Beer is one of the oldest and most popular beverages in the world — but it also has specific health benefits, including
DIET NEWS – ARTICLE & VIDEO: These studies show dark chocolate improves memory & mood, boosts immunity and reduces stress as well as inflammation.
THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.
FOOD VIDEO: If you are concerned about Alzheimer’s, “steps should be taken to lessen human exposure to Aluminum,” according to The Journal of Alzheimer’s Disease.
DIET & NUTRITION: A low-salt diet seems to help prevent or delay Alzheimer’s. Learn more about the effect of salt on cognition.
Scientists at Oregon’s only public academic health center (OHSU) have discovered a new avenue of cell death in Alzheimer’s disease and vascular dementia.
Anemia (low level of red blood cells) can increase dementia risk 41%. You can do something about it. Learn what it takes.
One woman held the genetic key to unlock the mystery of how she was the only one free of early-onset Alzheimer’s, out of 1,200 members of a South American family,
After years of research into nutrition and dementia, no single diet has been the focus of as many positive studies as The Mediterranean Diet.
Is keeping seated and sedentary, while intellectually stimulated, part of the best way to care for your brain?
CARE VIDEO: “WHAT TIME IS IT?” Repetitive questions are common in dementia, triggering frustration and anxiety in caregiver and patient alike. If you are ever at a loss as to how to deal with repetitive questions, check out these tips from UCLA Health.
The spice turmeric contains curcumin. In a UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.
With all the information out there about Alzheimer’s, it’s hard to tease out which things are true, and which things are not. Some “facts” are really just myths. Find out which is which.
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