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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Elderly couple enjoying sunshine on a beach

Why Does Sunshine Fight Dementia?

August 12, 2025 No Comments

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Good Light Lightens Alzheimer’s

August 12, 2025 4 Comments

Lighting affects how people feel. The right light reduces agitation and improves mood in people with dementia.

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5 Studies: Heat Therapies Shield Your Mind Against Dementia

July 27, 2025 10 Comments

HEALTH (VIDEO + ARTICLE):
We show you the science of multiple studies that sound almost too good to be true. Hot tubs proved protective in the USA while saunas
lowered Alzheimer’s risk 65% in a 20-year Finnish study. Learn more.

Thoughtful Dementia Care – Understanding the Dementia Experience

July 8, 2025 No Comments

BOOK OF THE WEEK: Thoughtful Dementia Care is today’s best book on understanding the dementia experience. An easy-to-read, sensitive portrayal of managing the world of dementia.

A smiling senior sitting near a window in soft afternoon light, holding a photo album with visible joy. The setting is cozy and timeless—perhaps a bookshelf in the background—evoking memory, dignity, and connection.

Memory Magic: How Nostalgia Sparks Joy and Clarity in Dementia Care

June 29, 2025 No Comments

INCLUDES PRINTABLE CAREGIVER RESOURCE: Can an old song brighten the day of people with dementias such as Alzheimer’s? Can a childhood memory help bring back clarity and connection? An uplifting study offers useful answers.

How To Care for Sundowning

June 27, 2025 12 Comments

“Sundowning” describes agitation and anxiety often felt towards the end of the day in dementia. See what it is and what you can do about it.

Rosemary Emulates Aricept & Donepezil

June 16, 2025 3 Comments

Rosemary naturally works like Aricept® (generic: donepezil), treating Alzheimer’s by blocking AChE. Learn about rosemary’s dementia-fighting benefits from Dr. J. Duke.

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Nanosilver Warning

May 23, 2025 13 Comments

Alzheimer’s is characterized by an overproduction of free radicals in cells. That’s why incredibly tiny “nanoparticles” of silver, found in supplements, cosmetics and food packaging, worry scientists. Hear their concerns, as well as products to avoid.

silhouette of two person sitting on chair near tree

Living in Awe Can Lower Alzheimer’s

May 20, 2025 No Comments

Researchers discovered AWE to be a potent predictor of reduced pro-inflammatory cytokines. Can the awe we feel when touched by the beauty of nature, art and spirituality protect us from Alzheimer’s high levels of cytokines?

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2 Ways Too Much Copper Accelerates Alzheimer’s

May 15, 2025 7 Comments

Copper hits the brain with a one-two punch. It inhibits clearance of, AND it stimulates production of, Alzheimer’s plaque. See why copper is a key player in Alzheimer’s.

Dr. Robert Waldinger speaking on brain research

Good Relationships Protect Our Brains

August 6, 2026

HEALTH VIDEO (TED TALK): What keeps brains healthy and minds happy? Dr. Robert Waldinger is directing a rare study, in its 75th year, to find out. Watch him share 3 lessons learned. See good science verify practical wisdom on healthy living.

80% Less Dementia on Ikaria Island. What’s The Secret?

August 6, 2026

PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.

Coconut Fish Curry

August 6, 2026

RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.