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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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An introspective senior woman in thought, sitting outdoors on a sunny day.

Don’t Take It So Hard, For Your Brain’s Sake

May 2, 2025 No Comments

STRESS affects Alzheimer’s risk. Find out how. Learn 10 ways to de-stress and relax.

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

Elderly woman listening to music on headphones

“Alive Inside” – The Music for Alzheimer’s Movie

April 25, 2025 1 Comment

MUSIC (VIDEO & ARTICLE): Alive Inside is an award-winning, magical, healing film. Watch music’s ability to fight memory loss & restore a deep sense of self.

Senior woman sleeping peacefully in bed, conveying tranquility and rest.

27 Sleep Tips to Fight Alzheimer’s

April 21, 2025 9 Comments

Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and treat dementia. Check out these tips.

Man with dementia participating in horse therapy

Horses Improve Life with Dementia

April 8, 2025 1 Comment

A University of California at Davis study examines how connection, through activities with horses, improves life with dementia.

Artherosclerosis in two different person's arteries

What Starts Alzheimer’s, What Stops It?

April 4, 2025 No Comments

VIDEO: Vascular neglect triggers Alzheimer’s decades before symptoms appear. See how to use that knowledge to lower risk and slow its advance.

Art Tours for Alzheimer’s

March 27, 2025 No Comments

ALZHEIMER’S & ART – VIDEO: Art helps people with Alzheimer’s enjoy the moment. The “Contemporary Journeys” program shows, it’s a life that can still offer both great joy and meaningful experiences – through the power of art. Kate McDonald of Twin Cities PBS in Minneapolis reports.

Brains & Blueberries

March 21, 2025 No Comments

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

Man with dementia and lady caring for horse

Pet Therapy: Horses Ease Dementia’s Symptoms

March 20, 2025 1 Comment

Researchers found that spending time with horses — equine therapy — eases Alzheimer’s symptoms. Find out why.

A senior woman using a treadmill at the gym, focusing on fitness and wellbeing.

Each Treadmill Minute = Even Better Memory 25 Years Later

March 13, 2025 No Comments

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.

Wife reading with cognitively impaired husband

20 Home Safety Tips for Alzheimer’s

May 28, 2026

20 TIPS + NIH HOME SAFETY CHECKLIST FOR ALZHEIMER’S:
Here are 20 ways to make your home a safer place for a loved one with dementia.

Chocolate and the Fight Against Vascular Dementia

May 28, 2026

VIDEO + TRANSCRIPT: Cocoa’s flavanol phytonutrients, without sugar & fat, improve arterial function. They fight strokes and atherosclerosis, triggers of vascular dementia. So, is chocolate healthy? See Dr. Gregger tease out the research.

Alzheimer’s Misdiagnosis # 5: Lyme Disease

May 27, 2026

DIAGNOSIS VIDEO + ARTICLE:

Country music legend Kris Kristofferson Alzheimer’s misdiagnosis ruined his career. Turned out he had Lyme disease. Learn about his remarkable recovery and the signs to look for.

Most Popular Stories

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.