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Support & Insight for the Autumn of Life

Vitamins & Supplements

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Magnesium-Rich Pumpkin Pie

November 22, 2023 1 Comment

THANKSGIVING BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.

Fish, Omega-3, Dementia

September 25, 2023 No Comments

Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”

Boosting Magnesium Keeps Dementia at Bay

June 30, 2023 No Comments

More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU).

Multivitamin Improves Memory in Older Adults

June 5, 2023 No Comments

Taking a daily multivitamin supplement can slow age-related memory decline, researchers found.

Iron is Aging Our Elders

May 8, 2023 1 Comment

During aging as well as during Alzheimer’s or Parkinson’s disease, iron accumulates in the human brain. Now, researchers found that in vertebrates, a microRNA called

B3 Blocks Alzheimer’s, Boosts Memory & Mood

April 17, 2023 3 Comments

BETTER MEMORY AND BEHAVIOR, with reduced levels of Alzheimer’s tau, were achieved in the lab by supplementing drinking water with nicotinamide riboside, a form of vitamin B3. Learn what these important results mean to Alzheimer’s.

Why Does Sunshine Fight Dementia?

April 13, 2023 No Comments

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Daily Multivitamins Improve Cognition in Older Adults

February 7, 2023 No Comments

Older adults who took a daily multivitamin showed higher scores in global cognition, memory and executive function, researchers found.

Brains Love Lutein in Avocado & Spinach

November 13, 2022 No Comments

DIET VIDEO: Lutein is the only food antioxidant “SIGNIFICANTLY RELATED TO BETTER COGNITION” in a study on aging. It also reduces your risk of dementia.

FDA Slams 58 Dangerous Alzheimer’s Supplements

October 3, 2022 13 Comments

FDA CommissionerScott Gottlieb NEWS VIDEO + ARTICLE: 17 Alzheimer’s supplement manufacturers received FDA warnings about 58 illegal below-standard products.

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6 Tips Reduce Female Stroke Risk

November 27, 2023

Vascular dementia is a common dementia, often brought on by stroke. Check out strategies to prevent stroke in women.

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400,000 People Show Delaying Retirement Delays Dementia

November 24, 2023

French researchers conclude delaying retirement can delay dementia in a big way. Learn why.

High-Sugar Diet Impairs Brain Clearance

November 24, 2023

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

Thought of the Week: Difficult Moments

November 23, 2023

In the most difficult moments, Kindness heals and reassures.

Most Popular Stories

Red Plates for Eating with Dementia

If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.