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Healthy Berry-Rich Sangria for a Sparkling New Year

BRAIN-HEALTHY RECIPE: Ring in the New Year in style and moderation with this tantalizing sangria.
Berry Sangria

Red wine is brain-healthy in moderation (1 or 2 glasses), because wine cleans amyloid plaque, improving the brain’s ability to remove waste. Berries pack a neuroprotective punch, with their rich complement of fisetin and antioxidants. Raise your glass to this “low-risk-big-taste”  fruit-and-wine pair. Happy New Year!


Prep Time: 8 minutes

Ingredients:

  • 1 bottle of red wine (750 ml)
  • 1/2 cup raspberries (fresh or frozen)
  • 1/2 cup blackberries (fresh or frozen)
  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup strawberries (sliced)
  • 1 12 oz. bottle of ginger ale
  • 1/2 cup sugar
  • 2 oz. blackberry liqueur

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Preparation:

  1. Toss the wine, the berries, the blackberry liqueur and the sugar in a pitcher.
  2. Cover and place in the refrigerator overnight.
  3. Pour in a bottle of chilled ginger ale just prior to serving.
  4. Add ice in either the pitcher or individual glasses.
  5. Enjoy!

Yet Another Recipe for a Very Berry Sangria

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December 28, 2020 1:43 am

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P. Berger

Caring for dementias such as Alzheimer's among family and friends, Peter committed to help preserve the dignity of people affected by Alzheimer's. AlzheimersWeekly.com is the fruit of that commitment.

This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

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This site was inspired by my Mom’s autoimmune dementia.

It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.

The site is dedicated to all those preserving the dignity of the community of people living with dementia.

Peter Berger, Editor

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