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Support & Insight for the Autumn of Life

Exercise

Why are Fat People at Risk for Memory Loss & Dementia?

February 27, 2023 1 Comment

Fat, middle aged people are 3.6 times as likely to develop memory loss and dementia. See the research that reveals why.

Staying Physically Fit with Alzheimer’s

February 16, 2023 2 Comments

Learn to take advantage of the many benefits in regular physical activity for people with Alzheimer’s. Keep those muscles, joints and heart in good shape, stay at a healthy weight; improve sleep.

low angle photo of man playing golf taken at daytime

Easy golfing is great for people with dementia. It offers opportunities to socialize and be active, without memory or athletic constraints. See how one club integrated golf into the routine of a family living with dementia. Learn about an easy-to-set-up indoor/outdoor home golfing kit.

$2M Donated to Film Documentary on How Lifestyle Affects Alzheimer’s Disease

December 2, 2022 No Comments

VIDEO + ARTICLE: An award-winning director joins the nation’s largest independent registered investment advisory firm to film a documentary on clinical trials by diet guru

Dancing with Alzheimer’s Like Nobody’s Watchin’

November 6, 2022 No Comments

VIDEO: See why this wonderful Alzheimer’s activities program, “Creative Aging: Dance Like Nobody’s Watching” has been a smash success for people with Alzheimer’s, as well

Skiing Cuts Vascular Dementia Risk in Half

October 24, 2022 No Comments

VASCULAR DEMENTIA: SKIERS are 50% less likely to develop vascular dementia, half as likely to be depressed, and if Parkinson’s strike, it’s very delayed –

Experts Review Evidence on Yoga & Dementia

October 10, 2022 No Comments

HEALTH: Yoga practice ‘expands the mind.’ Research shows this to be literally true: the volume of the hippocampus, involved with memory processing, increases with yoga

4 Simple Ways to Fight Dementia

August 25, 2022 4 Comments

HEALTH – QUICK VIDEO: Numerous studies show you CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health.

Helping People with Dementia Stay Physically Active

August 7, 2022 No Comments

ACTIVITIES FOR ANY DAY – 6 HEALTHY TIPS to help you stay active with Alzheimer’s, along with physical activities to do.

10 Days of No Exercise Hurts Brain Power & Blood Flow

August 2, 2022 1 Comment

MOTIVATING RESEARCH: What impact does the cessation of exercise have on our brains?

two blue beach chairs near body of water

400,000 People Show Delaying Retirement Delays Dementia

November 24, 2023

French researchers conclude delaying retirement can delay dementia in a big way. Learn why.

High-Sugar Diet Impairs Brain Clearance

November 24, 2023

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

Thought of the Week: Difficult Moments

November 23, 2023

In the most difficult moments, Kindness heals and reassures.

Ronald Reagan’s Alzheimer’s Letter: Still Relevant, Still Moving

November 23, 2023

PRESIDENT REAGAN ESTABLISHED NOVEMBER AS NATIONAL ALZHEIMER’S AWARENESS MONTH IN 1983. IN 1994, HE TOLD THE WORLD HE HAD IT. SEE VIDEO + HIS INSPIRING LETTER:

Most Popular Stories

Red Plates for Eating with Dementia

If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.