Energetic Lifestyle Builds Brains by 5%
June 26, 2023
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UCLA researchers found active people build 5% more gray matter in their brain. See how this prevents Alzheimer’s.
Exercise
Group Walking Really Fights Dementia
June 8, 2023
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Walking groups are found to be one of the best and easiest ways to boost health and fight conditions such as dementia.
Vascular Dementia Prescription: Sit Less, Move More
May 26, 2023
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Researchers say a lifestyle-only treatment which includes increased physical activity may be the best prescription for preventing vascular and other issues that can lead to dementia. Their prescription: sit less and move more for mildly high blood pressure and cholesterol, which helps address vascular issues.
Those Declining Dementia Rates? It’s Exercise, Diet & Education
May 8, 2023
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Dementia incidence has steadily fallen by 20 to 25 percent over the past three decades in the U.S., U.K., Sweden, and the Netherlands. How come?
Fighting Dementia with Play
May 3, 2023
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An international team of researchers finds that cognitive motor training helps fight Alzheimer’s and dementia, using a fitness game to show that cognitive motor training improves both cognitive and physical skills in people with significant dementia. Find out more.
Each Treadmill Minute = Even Better Memory 25 Years Later
March 2, 2023
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In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.
Why are Fat People at Risk for Memory Loss & Dementia?
February 27, 2023
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Fat, middle aged people are 3.6 times as likely to develop memory loss and dementia. See the research that reveals why.
Staying Physically Fit with Alzheimer’s
February 16, 2023
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Learn to take advantage of the many benefits in regular physical activity for people with Alzheimer’s. Keep those muscles, joints and heart in good shape, stay at a healthy weight; improve sleep.
Golfing & Dementia
February 16, 2023
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Easy golfing is great for people with dementia. It offers opportunities to socialize and be active, without memory or athletic constraints. See how one club integrated golf into the routine of a family living with dementia. Learn about an easy-to-set-up indoor/outdoor home golfing kit.
$2M Donated to Film Documentary on How Lifestyle Affects Alzheimer’s Disease
December 2, 2022
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VIDEO + ARTICLE: An award-winning director joins the nation’s largest independent registered investment advisory firm to film a documentary on clinical trials by diet guru
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Why is Alzheimer’s Called Type-3 Diabetes?
September 9, 2024
Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.
Feeling Alone, Not Being Alone, Risks Dementia
September 6, 2024
VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.
Fighting Insulin-Resistance Fights Dementia
September 6, 2024
DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.
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85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
A Grandchild for One Day Keeps Dementia Away
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
Red Plates for Eating with Dementia
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
“I’ve Got You Under My Skin,” By Dad with Dementia & Son
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