A Bit of Sleep Prevents a Lot of Dementia
October 21, 2025
1 Comment
As little as 1% increase in deep-sleep per year, for people over 60, translates into a 27% decreased risk of dementia.
Prevention
Quit Later, Still Win: Smokers Can Cut Dementia Risk
October 17, 2025
No Comments
Even in later life, quitting smoking significantly reduces dementia risk.
New research published in The Lancet offers renewed hope — it’s never too late to protect your brain.
Smart Drug Alternatives to Help Protect Memory
October 16, 2025
1 Comment
Some everyday medicines may nudge dementia risk higher — but safer, equally effective alternatives often exist. Here’s how to replace high-risk drugs with brain-friendlier options
500,000 Alcohol Drinkers: Every Level Increases Dementia Risk
October 10, 2025
No Comments
The biggest-ever study of genetic and observational data now suggests no safe level of alcohol when it comes to dementia risk. Could even “light drinking” be harmful?
Shift Your Mindset: Purpose-in-Life Cuts Dementia Risk 28%
October 8, 2025
No Comments
What if protecting your brain started not with a pill, but with a purpose? A new study finds that people with a strong sense of purpose in life are significantly less likely to develop dementia — cutting their risk by nearly one-third.
Fish, Omega-3 and Dementia
October 5, 2025
No Comments
Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”
3 E’s Defend Against Dementia
September 22, 2025
No Comments
Simple, low-cost lifestyle changes can significantly slow or prevent cognitive decline. New research offers hope for families, caregivers, and anyone invested in brain health.
UCLA: Memory-Mood Boosted by Curcumin Despite Aging
September 19, 2025
4 Comments
The spice turmeric contains curcumin. In a UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.
How Do You Know If Someone Has Alzheimer’s?
September 16, 2025
3 Comments
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
Anemia Triggers Dementia. Fight it with a Good Diet.
September 15, 2025
1 Comment
Anemia (low level of red blood cells) can increase dementia risk 41%. You can do something about it. Learn what it takes.
You Might Also Like
Recent Stories
Thought of the Week: We Are Made Kind
December 14, 2025
Kindness can become its own motive.We are made kind by being kind. (Eric Hoffer)
Can the Smell of Rosemary Influence Memory?
December 14, 2025
Exploring evidence on rosemary and lavender scents and cognitive performance.
Red Plates for Eating with Dementia
December 12, 2025
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
On Trend
Most Popular Stories
Thought of the Week: Beautiful Compensation
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
How Do You Know If Someone Has Alzheimer’s?
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
Big Cup, Little Man: Picking Up the Earliest Signs of Alzheimer’s
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
Get The Latest Updates
Subscribe To Our Weekly Newsletter
No spam, only news and updates.
Books On This Site
What Does Living with Alzheimer's Feel Like?
Few movies and books capture the Alzheimer's experience like Dr. Lisa Genova's "Still Alice." See Lisa describe how "Still Alice"…
5 Communication Tips for Dementia Caregivers
TALKING TO PEOPLE WITH DEMENTIA IS VITAL when getting together. Check out 5 handy communication tips and books.
Don't Walk Away from Alzheimer's
There is a choice we make when a loved one gets Alzheimer's. Walk away, or don't walk away. Marilyn's Mom…
The Original Picture Puzzle
BOOK OF THE WEEK: The Editors of Brain Games for Adults put together this book of original picture puzzles. The…
Explaining Alzheimer's to Young Children: A Compassionate Guide
Explaining Alzheimer's to young children can be a daunting task. Here are 10 easy suggestions for explaining Alzheimer’s to young…
The Easiest Way to Sell More Alzheimer’s Books—Week by Week
Selling Alzheimer's books takes time - buyers rarely commit right away. Smart authors plan for the long game, offering gentle,…
You Are Not Alone: Dealing with Lewy Body Dementia
All a caregiver for Lewy Body Dementia needs to know, from symptoms to diagnosis to care for their loved one…
The Compassionate Guide to Dementia for Caregivers
Discover compassionate, practical and proven strategies to navigate dementia care confidently, ensuring the well-being of both you and your loved…
Thoughtful Dementia Care - Understanding the Dementia Experience
BOOK OF THE WEEK: Thoughtful Dementia Care is today’s best book on understanding the dementia experience. An easy-to-read, sensitive portrayal…
15 Simple Things You Can Do to Know Your Are Trying Your Best Caring for a Loved One with Dementia or Memory Loss
FREE DOWNLOAD: This booklet is rich with care practices based on research by highly-credentialed investigators.
Social Media
Categories
New Posts
Alzheimer’s: What Not to Say
December 17, 2025
Rapidly Progressive Dementia: When Decline Moves Faster Than Expected
December 16, 2025
Just to Hold Her Hand
December 15, 2025