
3 E’s Defend Against Dementia
Simple, low-cost lifestyle changes can significantly slow or prevent cognitive decline. New research offers hope for families, caregivers, and anyone invested in brain health.

Simple, low-cost lifestyle changes can significantly slow or prevent cognitive decline. New research offers hope for families, caregivers, and anyone invested in brain health.

The spice turmeric contains curcumin. In a UCLA study, curcumin significantly improved memory and mildly improved mood in people with memory problems.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

Anemia (low level of red blood cells) can increase dementia risk 41%. You can do something about it. Learn what it takes.

Sugar, the brain, and Alzheimer’s – just how tight is their connection? Check out this update from Tulane University’s targeted study.

START WORLD ALZHEIMER’S MONTH WITH A HEALTHY DEMENTIA-FIGHTING INFOGRAPH & VIDEO.
Prevent dementia. Learn how to lower your Alzheimer’s risk. Be good to your brain this World Alzheimer’s Month.

Explore lithium’s impact on Alzheimer’s and dementia prevention. See practical takeaways, including what Dr. Norwitz is doing himself to protect his family’s cognitive health.

At Washington University, extra sleep reinforced connections between brain cells that encode memories. Past studies linked extra sleep to boosting memory. This study links extra sleep to the repair of damaged memory systems.

Got enough sunshine? Learn how sunshine seems to offer a bright, simple way to lower your risk of dementia.

Australian researchers show nanoparticles that contain curcumin, from turmeric, not only prevent cognitive deterioration, but also reverse the damage. Find out more about this exciting development.

MUSIC VIDEO: This beautiful song captures a son’s dedication to his father, living in an Alzheimer’s home. Watching from Dad’s window, the gorgeous imagery unfolds into a loving, moving melody.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

Simple, science-backed habits can keep your brain sharp, lower dementia risk, and boost memory — no matter your age. Here’s how to make them part of everyday life.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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