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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Prevention

Kidney Health and Alzheimer’s: Why Your Kidneys Matter in Alzheimer’s Biomarker Testing

December 10, 2025 No Comments

What caregivers should know about interpreting Alzheimer’s biomarkers and kidney function.

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Your Social Frailty Index: A New Way to Delay Dementia

December 5, 2025 No Comments

Strengthening social connections may offer a surprising boost to long-term brain health.

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Arginine on the Frontline: New Hope for Alzheimer’s

November 23, 2025 No Comments

A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.

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Music Eases Sundowning, Lowers Dementia Risk

November 19, 2025 No Comments

A few minutes of music each day can calm sundowning and help support brain health. A new study explains these protective benefits — and we’ll show you how to build gentle musical routines into evening care.

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A Daily Walk Delays Alzheimer’s Up to 7 Years

November 12, 2025 No Comments

A few thousand steps a day could mean years more of clear thinking. Learn how walking supports brain health, slows Alzheimer’s, and boosts mood in one simple, natural way.

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5 Ways Families Can Lower Alzheimer’s Risk

November 10, 2025 No Comments

Families may share genes, but they can also share habits that protect the brain. Mayo Clinic experts remind us that everyday choices — not just DNA — make a powerful difference.

November is Alzheimer’s Awareness Month

November 6, 2025 No Comments

For Alzheimer’s Awareness Month, spread this video to raise awareness of simple things you can do to prevent Alzheimer’s.

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4 Everyday Strategies to Protect Your Brain from Dementia

November 4, 2025 No Comments

Simple, science-backed habits can keep your brain sharp, lower dementia risk, and boost memory — no matter your age. Here’s how to make them part of everyday life.

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Make Time, Fight Dementia

November 2, 2025 No Comments

New research shows that “time poverty” — not just poor habits — may quietly raise your dementia risk.

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Music After 70 Cuts Dementia 39%

October 30, 2025 No Comments

A major study of over 10,000 older adults found that those who regularly listened to or played music not only had a much lower risk of dementia, but also performed better on memory tests.

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Beet Juice Increases Blood Flow to the Brain

February 23, 2026

DRINKING beet juice can increase blood flow to the brain in older adults. The way beet juice does this holds great potential for combating dementia.

Citalopram Fights Agitation in Alzheimer’s

February 22, 2026

The antidepressant drug citalopram, also sold under the brand names Celexa and Cipramil, significantly relieves agitation in Alzheimer’s. Learn about the benefits and side-effects.

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Understanding Anosognosia: The Hidden Barrier in Dementia Care

February 22, 2026

When Memory Loss Becomes Invisible to Those Who Need Help Most

Most Popular Stories

How Physical Activity Turns Back the Brain’s Clock

The protein BDNF builds synapses in the human brain, nurturing brain cells and fighting off dementia. While there is no artificial way of boosting it, social and cognitive activity can.

Poor Memory + Slow Walking = Dementia?

People may not have easy access to sophisticated, expensive dementia tests. A simple test from Einstein Medicine uses a stopwatch and a few questions to determine one’s risk of dementia. The potential payoff could be tremendous for individuals, their families and society.

Eating More Ketones May Fight Alzheimer’s

Ketone-rich diets increase the SIRT3 protein that protects neurons from death during the progression of Alzheimer’s disease. But how does it work? Find out more.

My Forgetfulness: Alzheimer’s or Normal Aging?

People worry about becoming forgetful. Is it the first sign of Alzheimer’s or just the passing years? After all, forgetfulness is a normal part of aging. Check out these quick ways to tell the difference.