
Why Mediterranean Diets REALLY Matter in Alzheimer’s
DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

DIET VIDEO: An explosion of research on the Mediterranean Diet clearly associates it with less risk of getting Alzheimer’s and lower mortality for people who have Alzheimer’s. Get the facts.

Vascular dementia has struck a million Americans. It’s often caused by a stroke. Learn how easy it is to prevent a stroke when you know the signs and quickly call 911.

VIDEO + ARTICLE: The world’s lowest rates of dementia are found in Amazonian indigenous groups. Now there’s more evidence their lifestyles may hold clues to preventing Alzheimer’s. Learn more.

LIFE-SAVING VIDEO:
Catching a stroke quickly can avoid vascular dementia. See how one smart lady, with one smartphone, shot the video that saved her brain.

See the positive memory-impact of your caffeinated “morning routine”. Learn the real effects of coffee on the brain, from Johns Hopkins University.

SUGAR raises diabetes AND dementia risk. Will research into the hormone “amylin” reveal the reason why?

VIDEO + ARTICLE: People who get more REM sleep get less dementia. REM sleep is when dreaming occurs. Learn about the stages of sleep and their dementia links.

VIDEOS + ARTICLE: Women are dangerously under-educated on female stroke risk. “Women do not think they are going to have a stroke. They think of it as a man’s disease,” said Dr. Greene-Chandos. Yet millions of women have strokes, often leading to vascular dementia. Learn what to look for and how to take action.

DIET VIDEO + ARTICLE: People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Is there a good age to stop our statins and change diets?

For years, caregivers have heard mixed messages about coffee. But now, one of the largest long-term studies ever conducted on coffee and brain health is offering some encouraging news.

See Harvard Alzheimer’s expert Dr. Rudy Tanzi and Deepak Chopra explore cutting edge research and insights on sleep’s capacity to prevent Alzheimer’s.

INFO + CHECKLISTS: Dementia demands preparation. When bad weather strikes, be ready. This post includes checklists to help you prepare, tips on how to ride it out, plus ways to get back on your feet in the aftermath.

LAW & MONEY: Get ahead of the legal & financial challenges of Alzheimer’s. This Fact Sheet is a great place to start.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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