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Dr. Robert Waldinger speaking on brain research

Good Relationships Protect Our Brains

HEALTH VIDEO (TED TALK): What keeps brains healthy and minds happy? Dr. Robert Waldinger is directing a rare study, in its 75th year, to find out. Watch him share 3 lessons learned. See good science verify practical wisdom on healthy living.

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Lonely elder

Feeling Alone, Not Being Alone, Risks Dementia

VIDEO + ARTICLE: After studying 2,000 people, learn why researchers were surprised to find that allowing ourselves to ‘feel lonely’, and NOT ‘being alone’, was associated with getting dementia. See how feeling connected keeps your brain cells connected, too.

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This needle holds 10 units of insulin

Fighting Insulin-Resistance Fights Dementia

DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.

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A senior woman using a treadmill at the gym, focusing on fitness and wellbeing.

Each Treadmill Minute = Even Better Memory 25 Years Later

In an extensive 25-year study, researchers found people who stayed on treadmills longer tended to score higher on memory tests. Study participants recalled more words correctly on a memory test for every additional minute they ran.
Get the details.

The Songaminute Man with his son, singing in their car

Dad with Dementia Sings “Lonely is the Man Without Love”

EXTRAORDINARY MUSIC VIDEO: Ted McDermott, The Song-A-Minute Man, was diagnosed with dementia. His son, Simon, wasn’t going to let that stop his Dad. He understood how music reaches our deepest selves and has journeyed with his Dad and their dashcam to make beautiful music together. Get your widest smile ready and watch them in action.

Vascular Dementia Animation

Vascular Dementia 101

EXCEPTIONAL VASCULAR DEMENTIA VIDEO ANIMATION: Vascular deterioration in brains affects nearly everyone by 70. Aging arteries can trigger Vascular Dementia, or Vascular Cognitive Impairment. See the basics on its causes. Learn some tips on how to prevent it.

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The Songaminute Man with his son, singing in their car

Dad with Dementia Sings “Lonely is the Man Without Love”

EXTRAORDINARY MUSIC VIDEO: Ted McDermott, The Song-A-Minute Man, was diagnosed with dementia. His son, Simon, wasn’t going to let that stop his Dad. He understood how music reaches our deepest selves and has journeyed with his Dad and their dashcam to make beautiful music together. Get your widest smile ready and watch them in action.

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

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Books On This Site

“Mom Forgot My Birthday” Offers Guidance to Caregivers

“Mom Forgot My Birthday” Offers Guidance to Caregivers

Sonya Jury’s memoir, “Mom Forgot My Birthday,” shares a candid look at the challenges of Alzheimer’s caregiving. Through her personal…
Designing Rooms for Dementia

Designing Rooms for Dementia

FREE 32-PAGE BOOK: Dementia design improves the independence of people with dementia. This online book is available at no charge.…
Chicken Soup for the Soul - Living with Alzheimer's & Other Dementias: 101 Stories of Caregiving, Coping, and Compassion

Chicken Soup for the Soul - Living with Alzheimer's & Other Dementias: 101 Stories of Caregiving, Coping, and Compassion

BOOK OF THE WEEK: "I loved and needed to hear these stories. I am living these stories everyday. I loved…
Care-Partner Journal for Alzheimer's & Dementia

Care-Partner Journal for Alzheimer's & Dementia

Print this free 10-page booklet. Brookdale Care Programs offers helpful hints, practical suggestions, checklists and tables to ease your journey…
Explaining Alzheimer's to Young Children: A Compassionate Guide

Explaining Alzheimer's to Young Children: A Compassionate Guide

Explaining Alzheimer's to young children can be a daunting task, but it's essential to help them understand and cope with…
New Book "Nana Nana" Teaches Kids How to Navigate Alzheimer's

New Book "Nana Nana" Teaches Kids How to Navigate Alzheimer's

The book is beautiful. My 8 year old said to me after reading; "I think this book has a message,…
'Still Alice' Brings Attention to Alzheimer's

'Still Alice' Brings Attention to Alzheimer's

In turns heartbreaking and inspiring, the movie "Still Alice" captures in remarkable detail what's it's like to live with Alzheimer's.
Don't Walk Away from Alzheimer's

Don't Walk Away from Alzheimer's

There is a choice we make when a loved one gets Alzheimer's. Walk away, or don't walk away. Marilyn's Mom…
The 36-Hour Day

The 36-Hour Day

#1 BEST SELLING BOOK ON ALZHEIMER'S & DEMENTIA: "Continues to be the 'bible' of recommendation for any caregiver whose family…
How to Long-Distance Caregive

How to Long-Distance Caregive

FREE BOOKLETS & CARE TIPS: Long-distance dementia-caregiving has unique stresses. Learn what to do and how to help. Get free…

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