
Sleep ‘Sweet Spot’ Keeps Brain Sharp
Too much sleep and too little sleep can contribute to cognitive decline, researchers report. Learn more.

Too much sleep and too little sleep can contribute to cognitive decline, researchers report. Learn more.

A research study finds when young healthy men had a full, uninterrupted night of rest, their blood levels showed a reduced level of tau, the biomarker for Alzheimer’s disease. The level was higher when they lost just one night of sleep. Learn more.

Alzheimer’s can cause difficulty falling asleep, staying asleep and awakening too early. These often lead to nighttime confusion and wandering. Doctors think they know why.

Does your loved one with Alzheimer’s suffer with insomnia? Suvorexant (BELSOMRA) could help. Learn more.

Striking out or shouting while asleep, called RBD, may be a very early warning of Lewy Body dementia. Learn what to look for and what to do about it.

SLEEP: Research has long connected sleep apnea and Alzheimer’s. A key study looking at Alzheimer’s and sleep-disordered breathing (SDB) is opening up new “chicken-or-egg” questions:

MEMORY: Can’t remember something? Try waiting until later in the day. Researchers have identified a gene in mice that seems to influence memory recall at

SLEEP RESEARCH: The brain’s glymphatic pathway clears harmful wastes, especially during sleep. Stony Brook researchers show this lateral position could be best for the brain-waste

VIDEO + ARTICLE: A new study linked heavy snoring or sleep apnea to early memory loss and Alzheimer’s. However, people treating sleep breathing problems with

SLEEP: Could sleeping on your back hurt memory and increase your brain’s risk of developing neurodegenerative disease?

In dementia, people repeatedly ask, “What’s the time?” “What day is it?” Easily solve this with Dementia-clocks / Calendar-clocks. Check out 7 clocks with good looks and limitless patience.

VIDEO & ARTICLE – CARE TIPS:
This season is filled with family and friends, laughter and reminiscing. Learn ways to prevent dementia’s stress, frustration, and loneliness. Fill the holiday with joy.

A simple voice-based AI companion is offering gentle conversation and emotional support for people living with Alzheimer’s and dementia — no apps, no screens, and no tech skills required.

It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.

What are the early symptoms of Alzheimer’s? When to get a professional evaluation.

SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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