Sweet Smell of Success
Researchers at UCI found that breathing in aromas while sleeping sparks a 226% cognitive increase.
Researchers at UCI found that breathing in aromas while sleeping sparks a 226% cognitive increase.
Alzheimer’s research from UVA Health suggests that enhanced light sensitivity may contribute to “sundowning” – the worsening of symptoms late in the day.
For 12 years, a special program called “Dusk ‘Til Dawn” has been successfully fighting sundowning.
Too much sleep and too little sleep can contribute to cognitive decline, researchers report. Learn more.
A research study finds when young healthy men had a full, uninterrupted night of rest, their blood levels showed a reduced level of tau, the biomarker for Alzheimer’s disease. The level was higher when they lost just one night of sleep. Learn more.
Alzheimer’s can cause difficulty falling asleep, staying asleep and awakening too early. These often lead to nighttime confusion and wandering. Doctors think they know why.
Does your loved one with Alzheimer’s suffer with insomnia? Suvorexant (BELSOMRA) could help. Learn more.
Striking out or shouting while asleep, called RBD, may be a very early warning of Lewy Body dementia. Learn what to look for and what to do about it.
SLEEP: Research has long connected sleep apnea and Alzheimer’s. A key study looking at Alzheimer’s and sleep-disordered breathing (SDB) is opening up new “chicken-or-egg” questions:
MEMORY: Can’t remember something? Try waiting until later in the day. Researchers have identified a gene in mice that seems to influence memory recall at
BETTER MOOD: In dementia, the brain loses abilities. This changes personality and behavior. Use this tip sheet’s suggestions to better understand, cope and manage the changes.
HOLIDAY TIPS: Celebrating at home or planning a visit? These important dementia-care tips can help make your holiday season the best possible.
DEMENTIA TEST + INSTRUCTIONS:
The RUDAS Dementia Test is brief, effective and free. It works well for most people. (It performs even better than other quick tests for people with cultural barriers, low education levels, or when English is not one’s first language.)
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
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