
Sleeping on Back Linked to Memory Impairment
SLEEP: Could sleeping on your back hurt memory and increase your brain’s risk of developing neurodegenerative disease?

SLEEP: Could sleeping on your back hurt memory and increase your brain’s risk of developing neurodegenerative disease?

NEWS VIDEO + ARTICLE + SLEEP TIPS: Sleeplessness has just been shown to accelerate the spread of toxic clumps of Alzheimer’s tau. “Our brains need

VIDEO + ARTICLE: Sleep is super important for the brain, but researchers have also discovered that blood flow in the brain capillaries is increased during

SLEEP VIDEO + ARTICLE: A good night’s sleep is known to clear the brain of the day’s waste. A revealing study shows how one night

SLEEP HEALTH: The link between sleep, beta-amyloid and Alzheimer’s is increasingly clear. Beta-amyloid deposition leads to a vicious cycle – it disturbs sleep and impairs

NEW VIDEO SEMINAR + ARTICLE: The University of Sydney Brain and Mind Centre is connecting sleep and dementia to explore treatment and prevention.

SLEEP VIDEO & ARTICLE: Deep sleep refreshes. Too little deep sleep and sleep apnea can trigger brain changes linked to vascular dementia. Learn what happens.

SLEEP VIDEO: See what kind of sleep fights Alzheimer’s and lowers its risk. Watch Harvard Alzheimer’s expert Dr. Rudy Tanzi and bestselling author Dr. Deepak

NEUROSCIENTISTS have discovered they can estimate when Alzheimer’s is most likely to strike a person, based on his or her sleep pattern. The best defense:

COMMONLY PRESCRIBED medications for pain and sleep were linked to a rise in harmful side effects in dementia. Check out the latest research.

DIET VIDEO + ARTICLE: People over 85, with a cholesterol increase, showed less decline in cognition and thinking. Is there a good age to stop our statins and change diets?

EMOTIONAL STATES of individuals with Alzheimer’s are profoundly influenced by caregivers. Learn how.

When eating becomes difficult, even simple meal decisions can feel overwhelming.
Here are 3 gentle, brain-friendly meals you can use right away.

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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