Pink Noise Machines Improve Sleep & Fight Dementia
SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See
SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See
Having trouble sleeping? You’re not alone. But a group of federal agencies have provided new resources to help. Learn more.
Poor sleep aggravates dementia and increases Alzheimer’s risk. Sleeping well restores and refreshes the brain. Learn to get a good night’s sleep to prevent and
AlzForum reports new Alzheimer’s results for FDA-Approved insomnia drug suvorexant (Belsomra®). Half of people with Alzheimer’s don’t sleep well, exacerbating a variety of problems. Learn
SLEEP VIDEO + ARTICLE: Depth of sleep impacts our brain’s ability to wash away waste and toxic proteins. Sleep becomes lighter and more disrupted as
VIDEO + ARTICLE: 40,000 people from around the world participated in Western University’s online scientific investigation into sleep and brain health. Neuroscientists included in-depth questionnaires
VIDEO & ARTICLE, ALZHEIMER’S INTERNATIONAL CONFERENCE: In a set of 3 studies, see how exercise and sleep lowered Alzheimer’s, while sitting around and watching TV
Sleep is restorative and refreshing. It helps clean out Alzheimer’s plaque and lowers vascular dementia risk. Learn to sleep better with the nationwide “Sleep Well,
VIDEO & ARTICLE See why a Taiwanese study closely connects insomnia and vascular problems. (Vascular problems like stroke and heart attack are primary causes of
Kay & Jon’s new song helps to see it’s possible to live well with dementia, and – perhaps – see ourselves as works of art.
RESISTING ALZHEIMER’S VIDEO: “Still Alice” author & neuroscientist Lisa Genova shares the latest science investigating dementia. See promising research on what to do to build an Alzheimer’s-resistant brain.
There is much in the world to make us afraid. There is much more in our faith to make us unafraid. (Fredrick W. Cropp)
An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?
If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.
Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!
It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.
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This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor