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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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80% Less Dementia on Ikaria Island. What’s The Secret?

August 6, 2026 No Comments

PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.

Coconut Fish Curry

August 6, 2026 No Comments

RECIPE: “Brain foods” are neuroprotective, fighting Alzheimer’s by lowering risk and helping to resist cognitive decline. This flavorful dish combines 4 of the best “brain foods”: fish, coconut oil, curry and fenugreek. Enjoy its Indian flair.

Daffodils Make Great Alzheimer’s Drugs

August 2, 2026 1 Comment

Nature provides some of the best therapies for Alzheimer’s. Daffodils specifically from Wales are a big source of Galanthamine for Alzheimer’s. Rosemary competes head-on with the Alzheimer’s drug donepezil. Learn more about these natural sources.

Saffron Improves Alzheimer’s

July 30, 2026 No Comments

DIET VIDEO: See the results of a full-blown double-blind randomized trial where saffron was added to a dementia diet.

Fighting Insulin-Resistance Fights Dementia

July 24, 2026 2 Comments

DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.

Curry Derivative J147 Beats Aricept for Alzheimer’s

July 23, 2026 18 Comments

J147 is a derivative of curry’s turmeric spice. It beat the Alzheimer’s drug Aricept (generic: donepezil) on several memory tests. The Salk Institute says it may benefit Parkinson’s, Huntington’s & vascular dementia.

How Much MCT Oil Do Alzheimer’s Diets Need?

July 16, 2026 29 Comments

VIDEO + INFO: Cheaper than drugs, natural MCT OIL (Medium Chain Triglycerides) generates ketones, which can boost energy to brain cells in dementia. What are healthy food sources? How much is best?

Less Sugar, More Memory

July 9, 2026 1 Comment

DIET VIDEO + ARTICLE: Healthy? Normal blood sugar? No diabetes? Even so, find out how the more sugar you eat, the less memory you get.

Sugar Ups Dementia – Every Bit Counts

July 9, 2026 5 Comments

ASTONISHING VIDEO & ARTICLE: Dementia-risk was tested for 17 sugar levels in 2000 people. Each higher level bumped up the risk, without exception. See why researchers found these results so compelling.

Coffee’s Phenylindanes Fight Alzheimer’s Plaque

July 2, 2026 No Comments

VIDEO + ARTICLE: Roasting coffee beans produces Phenylindanes, which inhibit tau and amyloid plaque, the two big culprits behind Alzheimer’s and Parkinson’s. Learn how they defend against cognitive decline.

Dr. Robert Waldinger speaking on brain research

Good Relationships Protect Our Brains

August 6, 2026

HEALTH VIDEO (TED TALK): What keeps brains healthy and minds happy? Dr. Robert Waldinger is directing a rare study, in its 75th year, to find out. Watch him share 3 lessons learned. See good science verify practical wisdom on healthy living.

80% Less Dementia on Ikaria Island. What’s The Secret?

August 6, 2026

PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.

Coconut Fish Curry

August 6, 2026

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.