How Much Coffee Enhances Memory?
June 11, 2026
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See the positive memory-impact of your caffeinated “morning routine”. Learn the real effects of coffee on the brain, from Johns Hopkins University.
Diet
Sugar-Diabetes-Dementia Triangle
June 4, 2026
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SUGAR raises diabetes AND dementia risk. Will research into the hormone “amylin” reveal the reason why?
Chocolate and the Fight Against Vascular Dementia
May 28, 2026
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VIDEO + TRANSCRIPT: Cocoa’s flavanol phytonutrients, without sugar & fat, improve arterial function. They fight strokes and atherosclerosis, triggers of vascular dementia. So, is chocolate healthy? See Dr. Gregger tease out the research.
Enjoying a Mothers’ Day Meal: 7 Dementia Tips
May 21, 2026
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Mothers’ Day in the USA is May 12. Going out? Preparing a meal at home? Keep these tips in mind when hosting Mom with Alzheimer’s.
Sautéed Tilapia with Garlic-Ginger Broccoli and Brown Rice
May 19, 2026
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Books On This Site
8 Ways Caregivers Care for Themselves
TIPS, INFO + FREE HANDBOOK: Caring for dementia can cause caregiver burnout, endangering both patient & caregiver. Learn 8 ways…
50-Page Free Book on Lewy Body Dementia
FREE LBD BOOK, by America's NIH. Insights into caregiving, movement, sleep & behavior. Often misdiagnosed as Alzheimer's or Parkinson's, 1…
Spectrum of Hope: Living Better with Alzheimer's
(VIDEO) BOOK-OF-THE-WEEK: Dr. Gayatri Devi, Neurologist at NY's Lenox Hill Hospital, released "The Spectrum of Hope: An Optimistic and New…
6 Ways Dementia Caregivers Can Feel Less Guilty
VIDEO & TRANSCRIPT: Caregiving is loving, yet frustrations can trigger guilt. See Dr. Peter Rabins, author of the #1 dementia…
Reverse Dementia in Normal Pressure Hydrocephalus
DIAGNOSIS (VIDEO & TRANSCRIPT): 5% of Alzheimer's cases may really be NPH (Normal Pressure Hydrocephalus), a curable dementia. 400,000 Americans…
20 Home Safety Tips for Alzheimer's
20 TIPS + NIH HOME SAFETY CHECKLIST FOR ALZHEIMER'S: Here are 20 ways to make your home a safer place…
100 Simple Tips to Prevent Alzheimer's & Memory Loss
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Alzheimer's & The Power of Music
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The Mediterranean Diet Cookbook For Dummies
After years of research into nutrition and dementia, no single diet has been the focus of as many positive studies…
I Am My Father's Keeper
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