HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes
DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?
DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.
DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal
PREVENTION VIDEO + ARTICLE: Orange and green foods contain dementia-fighting compounds called antioxidants that help protect cells from molecular damage. Learn how these foods can
VIDEO: Dr. Oz and author Dan Buettner share five new tips “from the Blue Zone” that can help prevent Alzheimer’s. Check it out!
HEALTH: Want to lower your risk of developing Alzheimer’s? Researchers say the key is found in combining four or five specific healthy lifestyle behaviors. Find
SUPERFOOD VIDEO + ARTICLE: Eating cranberries can improve memory, ward off dementia, and reduce ‘bad’ cholesterol. Learn how.
DIET VIDEO + ARTICLE: Caffeine increases the enzyme called NMNAT2 in the brain. This creates a chemical ‘blockade’ against dementia. Learn how caffeine and 23
RECIPE: In a double-blind study, saffron spice beat out placebo in treating symptoms of Alzheimer’s. Try this brain-healthy saffron chicken dish.
Sharing the story of a person with Alzheimer’s, when their own memory fails, can be a true act of dignity and love. Ryan Nealon sings of the significance of “Telling You All About Her.”
A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?
Even in later life, quitting smoking significantly reduces dementia risk.
New research published in The Lancet offers renewed hope — it’s never too late to protect your brain.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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