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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

7 Simple Ways to Prevent Alzheimer’s

August 1, 2022 11 Comments

HEALTH VIDEO & TRANSCRIPT: You can do some easy things to lower your risk of developing Alzheimer’s. See these tips from Medical Correspondent Dr. Manny

Gut Health Can Reduce Alzheimer’s Risk

July 20, 2022 No Comments

PREVENTION VIDEO + ARTICLE: Good gut health can reduce the risk of developing Alzheimer’s, according to a study at Edith Cowan University. Find out more.

7 Healthy Habits to Lower Alzheimer’s Risk

July 15, 2022 No Comments

LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on

25 Ways to MEND Memory

July 6, 2022 14 Comments

HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

Benefits of Blueberries for the Brain

July 4, 2022 1 Comment

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

Breakfast Eggs Don’t Increase Dementia Risk

June 26, 2022 No Comments

DIET VS. CHOLESTEROL: High serum cholesterol levels have been linked to an increased risk of cardiovascular diseases as well as increased risk of memory disorders.

How Green Tea Blocks Alzheimer’s

June 19, 2022 No Comments

DIET: McMaster University uncovered new clues on how EGCG in green tea blocks the Alzheimer’s cascade. Their research was on the cover of the Journal

Dementia-Fighting Foods are Orange & Green

June 10, 2022 No Comments

PREVENTION VIDEO + ARTICLE: Orange and green foods contain dementia-fighting compounds called antioxidants that help protect cells from molecular damage. Learn how these foods can

5 Ways to Prevent Alzheimer’s

June 3, 2022 No Comments

VIDEO: Dr. Oz and author Dan Buettner share five new tips “from the Blue Zone” that can help prevent Alzheimer’s. Check it out!

5 Healthy Traits Substantially Lower Alzheimer’s Risk

June 1, 2022 No Comments

HEALTH: Want to lower your risk of developing Alzheimer’s? Researchers say the key is found in combining four or five specific healthy lifestyle behaviors. Find

10 Ways a Nursing Home Pub Is Helping Dementia Patients Reconnect

November 25, 2025

A cozy pub inside a nursing home is doing something remarkable — helping residents with dementia reconnect, open up, and feel like themselves again. Here are 10 ways this surprising space is changing daily life.

Elderly couple enjoying a romantic moment with guitar and wine by the lake.

Listening and Playing Music Cuts Dementia Risk 39%

November 24, 2025

A MAJOR NEW STUDY suggests regularly listening to or playing music cuts dementia risk by up to 39%. Here’s the research — and how to use music to bring calm, connection, and cognitive support into everyday care.

L-ARGININE PILLS: Arginine 1000 mg 120 Tablets - Pharmaceutical Grade

Arginine on the Frontline: New Hope for Alzheimer’s

November 23, 2025

A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.