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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

Alzheimer’s Blocked by Diabetic Drugs Like Metformin

August 29, 2022 2 Comments

HELPFUL MEDICATIONS:

Diabetes can increase Alzheimer’s risk. Learn how drug treatments for diabetes bring that risk back down.

10 Memory Tips

August 26, 2022 No Comments

YOUR MEMORY – VIDEO: MEMORY EXPERT Jim Kwik breaks down the 10 things we all can do to unlock the other 90% of our brains.

2 Diets Fight Dementia at AAIC

August 23, 2022 No Comments

NUTRITION: In the fight against Alzheimer’s, a duo of diets rose to the top of the list in a report from the Alzheimer’s Association International

Mediterranean Diet Prevents Strokes by Blocking Bad Genes

August 15, 2022 1 Comment

DIET: Can a good diet make up for a bad gene? The Mediterranean Diet appears to do just that. Scientists studied the relationship between diet,

B Vitamins Vs. Brain Loss

August 8, 2022 No Comments

DIET RESEARCH VIDEO + ARTICLE: B vitamins protect the brain and lower Alzheimer’s risk. How do they work? See which ones are best for various

7 Simple Ways to Prevent Alzheimer’s

August 1, 2022 11 Comments

HEALTH VIDEO & TRANSCRIPT: You can do some easy things to lower your risk of developing Alzheimer’s. See these tips from Medical Correspondent Dr. Manny

Gut Health Can Reduce Alzheimer’s Risk

July 20, 2022 No Comments

PREVENTION VIDEO + ARTICLE: Good gut health can reduce the risk of developing Alzheimer’s, according to a study at Edith Cowan University. Find out more.

7 Healthy Habits to Lower Alzheimer’s Risk

July 15, 2022 No Comments

LIFESTYLE VIDEO + ARTICLE: Seven cardiovascular and brain health factors cited by top cardiologists have been linked to a lower risk of dementia. Read on

25 Ways to MEND Memory

July 6, 2022 14 Comments

HEALTH ARTICLE, 25-POINT CHECKLIST: MEND is UCLA’s 25-step personalized program to reverse memory loss. Nine of 10 participants displayed significant memory improvements. Learn how. Includes

Benefits of Blueberries for the Brain

July 4, 2022 1 Comment

DIET VIDEO: Blueberries can significantly improve cognitive performance within hours of consumption. How solid is the science?

Olive Oil & Lettuce Protect Brain from Vascular Dementia

March 12, 2026

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect you from hypertension and vascular dementia.

Alzheimer’s Infamous APOE Gene

March 11, 2026

Most of the time, it takes a combination of genetics, bad environment and unhealthy lifestyle to trigger Alzheimer’s. However, one gene called apolipoprotein E (APOE) can make a big difference.