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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

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Alzheimer’s Mealtime: Eat Together to Eat Well

May 7, 2025 No Comments

With dementia, it’s not just what you eat – it’s also how and where!

“Beet” Alzheimer’s with Betanin

April 28, 2025 3 Comments

Betanin makes beets red. Betanin slows the #1 Alzheimer’s culprit, brain plaque. Learn the way it fights dementia and how much to eat or drink.

A senior couple embraces while enjoying coffee, symbolizing love and companionship.

Caffeine & Alzheimer’s: Protects Before, Problems After

April 23, 2025 3 Comments

DIET: Years of good research suggests caffeine lowers dementia risk. New research uncovers a subtle twist – AFTER dementia kicks in, caffeine may exert negative effects. Get the facts.

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More Evidence Alzheimer’s is a Type of Diabetes

April 16, 2025 No Comments

MEMORY PROBLEMS, an early sign of Alzheimer’s, are linked to glucose sugar deprivation in brain cells. So is diabetes, a well-known Alzheimer’s risk factor. How strongly connected is the Alzheimer’s-Sugar-Diabetes triangle?

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8 Drinks a Week Mess with Memory & Thinking

April 10, 2025 No Comments

Heavy drinkers who have eight or more alcoholic drinks per week have increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are associated with memory and thinking problems, according to a new study.

Brains & Blueberries

March 21, 2025 No Comments

Blueberries can significantly improve cognitive performance within hours of consumption. Watch Dr. Greger on NutritionFacts.org to see how much.

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Rosemary’s Carnosic Acid Offers a Potential Alzheimer’s Treatment

March 16, 2025 1 Comment

Rosemary & sage extracts inspire a potential anti-inflammatory drug for Alzheimer’s. Scripps Research created a stable form of carnosic acid, improving memory in the lab.

Dr. William Lee: "This Repairs Blood Vessels."

Why Dementia May Start in Your Blood Vessels and How to Prevent It

March 14, 2025 No Comments

Is dementia connected to blood vessel damage? Can I reverse blood vessel damage? Can I slow down dementia? How can improving my diet combat memory loss? Watch Heart Expert William Li.

Alzheimer’s: It Matters Where You Live

March 5, 2025 No Comments

VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.

Chickpea Spinach Curry

February 27, 2025 1 Comment

BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.

New Year’s & Reminiscence Therapy

December 29, 2025

NEW YEAR’S VIDEO & ARTICLE: New Year’s Eve can still be a fun, enjoyable experience for loved ones with dementia. It’s a perfect moment to reflect on past moments that warmed the soul.
Learn how reminiscing makes for a great activity.

Healthy Berry-Rich Sangria for a Sparkling New Year

December 28, 2025

BRAIN-HEALTHY RECIPE: Ring in the New Year in style and moderation with this tantalizing sangria.

10 Early Signs and Symptoms of Alzheimer's

10 Signs of Alzheimer’s Vs. Regular Aging

December 27, 2025

DIAGNOSIS VIDEO: As we age, we change. Learn to spot changes that are Alzheimer’s warning signs, versus changes that just mean a person is aging nicely.