CARE TIPS & TRICKS: Midnight snacks are great on New Year’s Eve and even greater on midnight dementia-care shifts. Learn how late-night munchies solved a nurse’s wandering & behavior problems.
BRAIN-HEALTHY RECIPE: Ring in the New Year in style and moderation with this tantalizing sangria.
DIET:
Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.
RESISTING ALZHEIMER’S VIDEO: “Still Alice” author & neuroscientist Lisa Genova shares the latest science investigating dementia. See promising research on what to do to build an Alzheimer’s-resistant brain.
DIET VIDEO: Lutein is the only food antioxidant “significantly related to BETTER COGNITION”. It also reduces dementia risk. Our brain sponges up lutein from our diet, way more than other brain nutrients. See how it works. Learn what to eat.
High sugar intake leads to insulin resistance, fatigue, concentration issues and increased risk of dementia. Get the dietary facts and see the book, “Upgrade Your Brain.”
Ketones are the brain’s back-up fuel, from birth till old age — even into Alzheimer’s.
Ketones are a backup source of energy for neurons. Now, exciting research reveals bigger news: Ketone esters help clear misfolded proteins in animal models of aging and Alzheimer’s.
DIET VIDEO + ARTICLE: Walnuts fight Alzheimer’s in a big way in the lab. Learn how walnuts appear to have a beneficial effect in reducing risk, delaying onset, slowing progression and preventing Alzheimer’s.
DIET VIDEO & ARTICLE: An innovative study shows how a daily glass of wine (or two) can help clean the brain of Alzheimer’s plaque.
Knowing when to bring in help — and how to manage it well — can make all the difference in caring for a loved one with dementia. The right timing protects safety and dignity, while good management preserves peace of mind for everyone involved.
A new groundbreaking MRI study reveals how the brain’s “nightly cleaning crew” depends on quality sleep. When we rest deeply, brain fluids clear away toxins — protecting memory and cutting dementia risk.
TALKING TO PEOPLE WITH DEMENTIA IS VITAL when getting together. Check out 5 handy communication tips and books.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?
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