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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

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Diet

Blueberry Walnut Greek Yogurt Parfait

May 11, 2026 2 Comments

A simple MIND Diet recipe built around everyday ingredients that support a brain-healthy eating pattern. A simple MIND Diet breakfast with blueberries, walnuts, oats, and

Fish Oil & Improvements in Cognitive Decline & Brain Shrinkage

May 7, 2026 4 Comments

DIET & NUTRITION: ADNI (Alzheimer’s Disease Neuroimaging Initiative) is a massive research project. ADNI showed fish oil supplements offer improvements in cognitive decline and brain atrophy. Learn how.

Daughter serving a bowl of oatmeal with berries to a person with dementia

3 Simple Brain-Friendly Meals for Difficult Eating Days

April 27, 2026 No Comments

When eating becomes difficult, even simple meal decisions can feel overwhelming.
Here are 3 gentle, brain-friendly meals you can use right away.

Be good to your brain - reduce risk of dementia

4 Simple Ways to Fight Dementia

April 23, 2026 4 Comments

QUICK HEALTH VIDEO: You CAN reduce risk of Alzheimer’s. Learn 4 ways to improve your brain and maintain long-term health. Numerous studies show you really can do something about dementia.

Vitamin D Fends Off Dementia

April 16, 2026 No Comments

PREVENTION VIDEO + ARTICLE:
Researchers in Australia have discovered that taking sufficient Vitamin D can help stop Alzheimer’s. Learn more.

7 Best MCT Oils for Alzheimer’s & Brain Support

April 13, 2026 No Comments

How to choose the right MCT oil for Alzheimer’s and dementia support.

MCT Oil and Alzheimer’s: New Research in 2025–2026

April 9, 2026 1 Comment

MCT oil for Alzheimer’s is back in the spotlight with three fresh studies. Skepticism has been part of the conversation from the start, given how dietary approaches are often overhyped. The updated research deserves a careful, fresh look.

Health Benefits of Turmeric and Curcumin

A Curcumin Aerosol to Fight Alzheimer’s?

April 9, 2026 2 Comments

CURCUMIN (FROM TURMERIC) destroys Alzheimer’s plaque. Japanese researchers are developing an atomizer that generates a curcumin aerosol to get it past the blood-brain barrier barrier. Find out more.

Good Mood Ups Elderly Cognition

July 11, 2026

Can a happier frame of mind help overcome aging’s cognitive decline? Ohio State University scientists share meaningful insights from their study.

Dementia 101 in 101 Seconds

July 10, 2026

VIDEO:

Understand dementia better. Get helpful insights and key facts.

Less Sugar, More Memory

July 9, 2026

DIET VIDEO + ARTICLE: Healthy? Normal blood sugar? No diabetes? Even so, find out how the more sugar you eat, the less memory you get.

Most Popular Stories

85 with Dementia? Good Chance It’s HS-AGING, Not Alzheimer’s

Three important dementia studies focus on HS-AGING, a type of dementia almost as common as Alzheimer’s in the 85+ group. Yet few people have heard of it. Why? What makes it different?

Grandmother in black and white striped shirt hugging girl in black and white striped shirt

A Grandchild for One Day Keeps Dementia Away

An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

“I’ve Got You Under My Skin,” By Dad with Dementia & Son

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

Is Alzheimer’s Catchy?

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.