VIDEO: 85 in Ikaria? Smile. On this Greek island, Alzheimer’s is almost non-existent. 85 in America? Your odds hit 50-50. Is it genes, diet or air? NBC travels to an unlikely place for answers: Cleveland, Ohio.
BRAIN-HEALTHY RECIPE: A taste-of-India Alzheimer’s-fighting side-dish. The chickpeas are rich in dementia-resistant arginine. High-in-iron spinach guards against stroke and vascular dementia, Indian curry’s neuroprotective turmeric offers the brain an added preventative to fight off Alzheimer’s. Serve over brown rice.
NUTRITION FACTS, VIDEO + ARTICLE: Cholesterol oxides can end up in your brain, where they are 100 times more likely to cause Alzheimer’s than regular cholesterol. Find out what to eat each day to keep dementia away.
A natural mineral called “selenium” may improve learning and memory, and even possibly reverse memory loss in aging brains, according to a study in Australia.
FOOD VIDEO: If you are concerned about Alzheimer’s, “steps should be taken to lessen human exposure to Aluminum,” according to The Journal of Alzheimer’s Disease. How? Here are some simple tips to fine-tune your diet.
SEMINAR VIDEO: Watch Dr. Terry Barclay share his passion: To help patients and families thrive – not just survive – when living with Alzheimer’s.
Replacing one serving per day of processed red meat with fish was associated with a 28% lower risk of dementia. Learn how.
DIET VIDEO:
Why the big rise in Alzheimer’s? That is one of today’s great medical mysteries.
See a provocative theory about copper & Alzheimer’s in The Journal of the American College of Nutrition.
CBS NEWS – DIET VIDEO: One artificially-sweetened drink per day could double risk of stroke or dementia. See CBS Dr. Tara Narula discuss the brain-effects of diet drinks, with links to subsequent research reinforcing her claim.
DIET:
Parvalbumin, a protein abundant in certain fish, blocks dangerous Lewy Body proteins. Learn more about it and which 4 fish are best.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. (Lao Tzu)
VIDEO+ARTICLE: Multiple studies affirm bingo exercises attention, memory, and social connection all at once. Learn about its small but meaningful role in dementia care—when used the right way.
Posterior Cortical Atrophy, or PCA, is a specific form of Alzheimer’s that affects the back of the brain.
Author Terry Pratchett was diagnosed with it.
Fresh air and exercise, improved appetite, fewer medications and happier family visits typify the world’s first “Dementia Village”. See how an inspired nursing home manager took a dreary hospital and turned it into a respect-filled, compassionate community.
It is one of the most beautiful Compensations of this life thatNo man can sincerely try to help anotherWithout helping himself.
What are the early symptoms of Alzheimer’s? When to get a professional evaluation.
SHORT-TERM MEMORY lapses are obvious signs of Alzheimer’s, but other tell-tale signals begin to show much earlier. Learn how to look for semantic impairments, such as simple questions about size.
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