
Can the Smell of Rosemary Influence Memory?
Exploring evidence on rosemary and lavender scents and cognitive performance.

Exploring evidence on rosemary and lavender scents and cognitive performance.

If you couldn’t see your mashed potatoes, you probably wouldn’t eat them. That’s why what “The Red Plate Study” found was astonishing! Alzheimer’s patients eating from red plates consumed 25 percent more food than those eating from white plates. Find out why.

New research suggests choline—a nutrient linked to memory and cognitive resilience—may help people with Alzheimer’s and at high dementia risk. Here’s why nuts, a heart-healthy and cholesterol-free food, can play a powerful role in daily dementia care.

A new study suggests a simple nutrient — arginine — may reduce amyloid-β buildup in Alzheimer’s. The findings, from animal studies, raise an encouraging question: could arginine eventually play a role in Alzheimer’s prevention? Here’s what the research shows — and what caregivers should know.

A growing body of research shows that what we eat can make a real difference in how the brain ages. Discover the everyday foods that strengthen memory, support cognition, and help reduce the impact of Alzheimer’s — starting with simple choices you can make today.

DIET: MAGNESIUM appears to do a lot to maintain brain health, prevent cognitive impairment (CI), and fight Alzheimer’s. Learn how.

BRAIN RECIPE: Make your pumpkin-pie a brain-healthy magnesium-pie. Try this “cognitively-correct” dish for dinner.

A high-sugar diet causes insulin resistance in the brain, reducing neuronal debris removal. How badly can this increase neurodegeneration risk?

The biggest-ever study of genetic and observational data now suggests no safe level of alcohol when it comes to dementia risk. Could even “light drinking” be harmful?

Dr. Michael Gregger, Director of the authoritative NutritionFacts site, asks, “Why has fish consumption been associated with cognitive impairment and loss of executive function?”

GOOD VIDEO: People with dementia share insights into living well with dementia. This positive video challenges dementia’s stigmas. It promotes inclusion in society and community support.

New research highlights how hearing problems and dementia can mask one another — and why families may miss an important, treatable issue.


An intriguing study of 120 grandmothers might surprise you. Doctors know socially engaged people have better cognition and less dementia. But can a person get too much of a good thing? What’s the right balance?

Enjoy this great duet between a musician with dementia and his son. A triumph of spirit over Alzheimer’s! Sing-a-long if you like!

It looks like a sneeze cannot give anyone Alzheimer’s. While Alzheimer’s abnormal disease proteins do spread from cell-to-cell, they are not “infectious”. Check out the facts.

TEEPA CARE VIDEO: Learn about Alzheimer’s 6 stages. Teepa Snow shows what to expect, while keeping the focus on the person for whom you care.
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