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Alzheimer's And Dementia Weekly

Support & Insight for the Autumn of Life

Diet

80% Less Dementia on Ikaria Island. What’s The Secret?

October 10, 2024 No Comments

PREVENTION VIDEOS: Learn secrets to grow old gracefully, with little dementia, from centenarians on the Greek island of Ikaria.

Nuts Provide a Brain Boost

October 7, 2024 1 Comment

DIET: Add nuts to your meals to eat better and fight dementia. Discover three great ways nuts help your brain-boosting diet.

Turmeric Chicken and Broccoli Stir Fry

September 30, 2024 2 Comments

VIDEO RECIPE + RESEARCH: Enjoy a brain-boost along with great flavor. This Mediterranean-Diet plate is loaded with neuroprotective turmeric & cumin. With delicious brain-nutrients from coconut or olive oil, the flavor is exotic yet close-to-home!

Daffodils Make Great Alzheimer’s Drugs

September 27, 2024 1 Comment

Nature provides some of the best therapies for Alzheimer’s. Daffodils specifically from Wales are a big source of Galanthamine for Alzheimer’s. Rosemary competes head-on with the Alzheimer’s drug donepezil. Learn more about these natural sources.

60,000 on Med Diet, 23% Less Dementia Risk

September 16, 2024 No Comments

Eating a traditional Mediterranean-type diet – rich in foods such as seafood, fruit, and nuts – may help reduce the risk of dementia by nearly 25%, researchers say.

Sweet Food, Bitter Pills & Dementia

September 13, 2024 8 Comments

DEMENTIA DIET TIPS – VIDEO: What’s tasty and what’s not for people with Alzheimer’s? Find out from Teepa Snow. Learn what to expect when medication is mixed with food. Turn meals into a real time for connecting.

Why is Alzheimer’s Called Type-3 Diabetes?

September 9, 2024 No Comments

Neurologist Jason Morangales offers a plain-English discussion on the famous Alzheimer’s nickname, “Type-3 Diabetes”. Learn about its connection to nutritional brain health.

Fighting Insulin-Resistance Fights Dementia

September 6, 2024 2 Comments

DIET RESEARCH: Learn how diet, exercise and watching your weight will prevent insulin-resistance, and as a result, protect your brain.
Memory is particularly vulnerable to the effects of insulin resistance, according to a 20-year study.

Anatomy of the brain and teeth. (Courtesy: ANATOMY)

The Mouth-Mind Connection: How Oral Health Influences Brain Health

September 6, 2024 2 Comments

There is a significant and direct correlation between the health of our mouths and our
brains. Dr. Katie Lee dives into the research behind the mouth-mind connection, how to prevent disease, and best practices for overall health and wellness.

Legs of a person exercising (Courtesy Pixabay)

Got Diabetes? 2 Ways to Lower Dementia Risk

September 3, 2024 No Comments

Diabetes and prediabetes are dementia risk factors. They affect 1 in 7 adults! Learn about new research to lower that risk with lifestyle and drugs.

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Beetroot Boosts Blood Flow. Will That Slow Cognitive Decline?

December 19, 2025

NEW STUDY: Beetroot is known for improving blood flow—but that may matter more for dementia than many people realize. See the evidence and and what caregivers should realistically take from it.

What not to say to an Alzheimer's patient.

Alzheimer’s: What Not to Say

December 17, 2025

[VIDEO] TIPS FOR FAMILY, FRIENDS & CAREGIVERS. The title says it all. Whether caregiving for someone with Alzheimer’s or just visiting, be wise & avoid these phrases.

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Rapidly Progressive Dementia: When Decline Moves Faster Than Expected

December 16, 2025

New research explains how to recognize “Rapidly Progressive Dementia”, why it often involves Alzheimer’s, and what faster change means for daily care and planning.